115 KG to 142.5 KG loading chart Flashcards
1
Q
CALL OUT THE DISC LOAD IN SHORTHAND
115 KG
A
1R+B
2
Q
CALL OUT THE DISC LOAD IN SHORTHAND
117.5 KG
A
1R+20+1
3
Q
CALL OUT THE DISC LOAD IN SHORTHAND
120 KG
A
1R+B+2
4
Q
CALL OUT THE DISC LOAD IN SHORTHAND
122.5 KG
A
1R+B+2+1
5
Q
CALL OUT THE DISC LOAD IN SHORTHAND
125 KG
A
2R
6
Q
CALL OUT THE DISC LOAD IN SHORTHAND
127.5 KG
A
2R+1
7
Q
CALL OUT THE DISC LOAD IN SHORTHAND
130 KG
A
2R+2
8
Q
CALL OUT THE DISC LOAD IN SHORTHAND
132.5 KG
A
2R+2+1
9
Q
CALL OUT THE DISC LOAD IN SHORTHAND
135 KG
A
2R+5
10
Q
CALL OUT THE DISC LOAD IN SHORTHAND
137.5 KG
A
2R+5+1
11
Q
CALL OUT THE DISC LOAD IN SHORTHAND
140 KG
A
2R+5+2
12
Q
CALL OUT THE DISC LOAD IN SHORTHAND
142.5 KG
A
2R+5+2+1
