25 KG to 52.5 KG loading chart Flashcards
1
Q
CALL OUT THE DISC LOAD IN SHORTHAND
25 KG
A
Collars
2
Q
CALL OUT THE DISC LOAD IN SHORTHAND
27.5 KG
A
1
3
Q
CALL OUT THE DISC LOAD IN SHORTHAND
30 KG
A
2
4
Q
CALL OUT THE DISC LOAD IN SHORTHAND
32.5 KG
A
2+1
5
Q
CALL OUT THE DISC LOAD IN SHORTHAND
35 KG
A
5
6
Q
CALL OUT THE DISC LOAD IN SHORTHAND
37.5 KG
A
5+1
7
Q
CALL OUT THE DISC LOAD IN SHORTHAND
40 KG
A
5+2
8
Q
CALL OUT THE DISC LOAD IN SHORTHAND
42.5 KG
A
5+2+1
9
Q
CALL OUT THE DISC LOAD IN SHORTHAND
45 KG
A
GREEN
10
Q
CALL OUT THE DISC LOAD IN SHORTHAND
47.5 KG
A
G+1
11
Q
CALL OUT THE DISC LOAD IN SHORTHAND
50 KG
A
G+2
12
Q
CALL OUT THE DISC LOAD IN SHORTHAND
52.5 KG
A
G+2+1
