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SCT3 Therapeutic Exercise > Terminology > Flashcards

Flashcards in Terminology Deck (9)
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1
Q

What is the term for a “spring-like response, recoil; the stretched material recovers its pretensile dimensions after the applied load is removed”?

A

ELASTIC DEFORMATION

2
Q

What is the term for a “putty-like resonse; the linear deformation produced by the tensile stress remains, even after the applied load is removed, resulting in permanent deformation”?

A

PLASTIC DEFORMATION

3
Q

What is the term for a “stretch well beyond the normal range of motion of a joint and SURROUNDING SOFT TISSUE, placing heavy loads on tendons and ligaments. This causes MICRO-TEARING and inflammation and can lead to hypermobility and degenerative arthritis.

A

OVERSTRETCH

4
Q

Tendons can rupture at _____% increase in strength.

A

10%

5
Q

Name the term for “adaptive shortening of a muscle or other soft tissues that cross a joint; which results in limited ROM”?

A

CONTRACTURE

6
Q

Name the 5 conditions which can produce contractures?

A
IMMOBILIZATION (cast)
\+
RESTRICTED MOBILITY (sling)
\+
DISEASE (MS)
\+
TISSUE PATHOLOGY (skin grafts, scars)
\+
CONGENITAL and ACQUIRED DEFORMITIES
(scoliosis, torticollis)
7
Q

Name the term for a “protective reflex that prevents over stretching a muscle, and its aka’s”?

A
STRETCH REFLEX
\+
DEEP TENDON REFLEX
\+
MYOTATIC REFLEX
8
Q

What is the term for “inhibition of a muscle by either its own activity, or that of its antagonist”?

A

ACTIVE INHIBITION

9
Q

List some contraindication to stretching?

7

A
BONY BLOCK LIMITING MOTION
\+
RECENT FRACTURE
\+
ACUTE INFLAMMATION or INFECTION
\+
PAIN
\+
HEMATOMA (bruise)
\+
HYPERMOBILITY 
\+
SHORTENED TISSUE PROVIDES STABILITY or FUNCTION