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Immi Beech
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Decks in this class (33)
Cardiovascular system
What is heart rate,
What is the average heart rate,
What is stroke volume
9
cards
Cardiac Output (Q), Stroke Volume (SV), Heart Rate (HR)
What is the diastole phase,
What is the systole phase,
What is venous return
12
cards
Cardiac conduction system
What is the special name for the ...,
How does the cardiac conduction s...,
What is the sympathetic nervous s...
4
cards
Cardiac control centre
Where is the cardiac control cent...,
What two systems control heart ra...,
What are the 3 receptors in the c...
7
cards
Heart rate and Exercise
Why can trained individuals train...,
Give an example of a heart rate r...,
Describe the aerobic hr graph
10
cards
Cardiovascular drift
What is cardiovascular drift,
Describe the process of cardiovas...,
Describe the cardiovascular drift...
3
cards
Blood pressure
What is blood pressure,
What is systolic pressure,
What is diastolic pressure
17
cards
Transportation of oxygen
What is the first stage of oxygen...,
What is the second stage of oxyge...,
What is the third stage of the tr...
12
cards
Redistribution of blood
What is vascular shunt,
What is vasodilation,
W
13
cards
The impact of physical activity on health
What are the 4 conditions,
What is chd caused by,
What is atherosclerosis caused by
21
cards
Arterio - Venus Oxygen Difference
What is a vo2 diff,
What is a vo2 diff measured in,
What happens to a vo2 diff during...
4
cards
Lung Volumes
What are the 5 lung volumes,
Define tidal volume,
What is tidal volume at rest
16
cards
Gaseous exchange
What does gaseous exchange involve,
What is gaseous exchange,
Define partial pressure
8
cards
The regulation of pulmonary ventilation during exercise
What 3 factors is pulmonary venti...,
What is the process,
What is the phrenic nerve respons...
6
cards
Impacts of lifestyle on the respiratory system
What two lifestyle factors affect...,
What does a lack of exercise lead to,
Why does a lack of exercise lead ...
9
cards
Energy Currency of The Body
What is energy stored in,
What is atp,
What does separating the bonds be...
8
cards
Fuels for ATP resynthesis
What is phosphocreatine used for,
What are the 4 food groups that g...,
Where is phosphocreatine stored
22
cards
ATP-PC system
What is the atp pc system,
When is the atp pc system called ...,
Give an example of an activity th...
11
cards
Anaerobic Glycolytic system
What is the ags also known as,
When is the ags used,
What is the ags fuelled by
10
cards
The Aerobic System (glycogen)
What is the aerobic system,
How much energy does the aerobic ...,
What is a phrase used to describe...
10
cards
Recovery
5-5-5 boom
11
cards
VO2 max
Define vo2 max,
What is oskar svendsen s vo2 max,
What are the 3 key components nee...
10
cards
OBLA
What is obla,
When is lactate produced,
How much lactic acid is in the bl...
13
cards
Lactate sampling/RER/Indirect calorimetry
What is lactate sampling,
What does a blood lactate reading...,
What is lactate sample used for
17
cards
Plyometrics
What is plyometrics used for,
Give an example of an athlete tha...,
Give 4 characteristics of plyomet...
14
cards
Glycogen loading and altitude training
Why do people do glycogen loading,
How long does the old version of ...,
What occurs on days 6 4 of old gl...
18
cards
Muscle fibre recruitment
What is the neuromuscular system,
When will a muscle contract,
What is a motor unit
11
cards
Types of muscle fibre
W,
What is ffeesso,
State ffeesso for the slow oxidat...
8
cards
Specialised training - PNF
What does pnf stand for,
What is pnf and what is it used for,
What are muscle spindles
11
cards
Planes & Axis
What is a plane reffered to,
What are the 8 movements at a joint,
What are the 3 planes
17
cards
Joint actions
List all joint actions that occur...,
List all joint actions that occur...,
List all joint actions that occur...
7
cards
Muscular contractions & articulating bones
What are the articulating bones a...,
What are the articulating bones a...,
What are the articulating bones a...
25
cards
HIIT and SAQ training
Define hiit training,
Give an example of a hiit session,
What is hiit training used for
10
cards
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Anatomy and physiology-year 1
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