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Clinical Exercise Prescription

This class was created by Brainscape user Noel Bonk. Visit their profile to learn more about the creator.

By: Noel Bonk
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Decks in this class (11)

Fitness Assessments & Prescription General
Muscular fitness includes,
Strength,
Endurance
48  cards
Velocity based training
Velocity based training,
Load velocity profile,
Advantages of velocity training
8  cards
ACSM Resistance Training Guidelines
Acsm guidelines frequency,
Acsm guidelines rest,
Acsm guidelines type
11  cards
Prescription Continued
Evaluation of daily activities an...,
Evaluation of client,
Primary goals
33  cards
Prescription Terminology
Heavy negative,
Forced reps,
Cluster sets
5  cards
Modifiable variables
Frequency,
Type of splits,
Type selection
13  cards
Movement patterns
Hip hinge,
Squat and lunge,
Hip dominant
9  cards
Types of exercises & periodization for clinical
Core exercises,
Assistance exercises,
Regression selection
6  cards
Additional misc from review
Mcgill endurance test consists of,
Ratios for mcgill,
Ymca bench test
11  cards
Balance, flexibility and movement
Direct assessment,
Indirect assessment,
Romberg test
76  cards
Exam 3 study guide
Flexibility,
Direct measure of flexibility,
Indirect measure of flexibility
28  cards

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Clinical Exercise Prescription

  • Class purpose General learning

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