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DANCE 345

This class was created by Brainscape user Hannah Klose. Visit their profile to learn more about the creator.

By: Hannah Klose
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Decks in this class (11)

Chapter 1 - Mind-Body Conditioning
Aerobic exercise is 1,
Anaerobic exercise is 2,
Is dance typically aerobic or ana...
29  cards
Chapter 2 - Embodied Imagery
What is the mind body connection 1,
What is the importance of positiv...,
What is dance consciousness 3
15  cards
Chapter 3 - Reflexive Balance
What is the first step to improvi...,
What does fear do to balance 2,
What are primitive reflexes 3
9  cards
Limon Technique
Which choreographer incorporated ...,
What are the 8 key concepts of li...,
What is the goal of limon techniq...
14  cards
Chapter 4 - Relaxed Flexibility
What is static flexibility 1,
What is the term for the range of...,
What is dynamic flexibility 3
8  cards
Chapter 5 - Aligned Movement for Improved Technique, Pelvis and Spine
What 3 bones make up the pelvis 1,
What 3 bones make up the os coxa 2,
Sitz bones are also known as ___ 3
22  cards
Chapter 6 - Strengthening the Center
Which muscle is most important fo...,
Which muscles are the antagonists...,
What are the crura what happens t...
19  cards
Chapter 8 - Developing Power in the Torso and Arms
What bones make up the shoulder g...,
How many bones are in one hand wh...
2  cards
Chapter 9 - Improving Turns, Jumps and Turn-Out
What 3 things combine to create s...,
What is the first area to look at...,
What are some tension spots when ...
10  cards
Anatomy
What is the term for a foot that ...,
What is the term for a foot that ...,
What is the biggest bone in the l...
49  cards
Chapter 7 - Building Power in the Legs and Feet
What is the dual personality of t...,
What is pronation of the foot 2,
What is the term for when the foo...
15  cards

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DANCE 345

  • Class purpose General learning

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