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Decks in this class (13)

LECTURE ONE: The Field of Gerokinesiology
What was life expectancy 1900 vs ...,
Which gender have a longer life e...,
What are the top 4 countries with...
46  cards
LECTURE TWO: Predictors of Successful Aging
True or false the number of cente...,
When asked about her longevity if...,
What is the more dominant factor ...
34  cards
LECTURE THREE: Aspects of Physical Activity for OA
Do oa s view themselves as disadv...,
Of all the self fulfilling prophe...,
What is ageism
49  cards
LECTURE FOUR: Physiological Aspects of Aging
In terms of physiological decline...,
What are some important functiona...,
Between 25 and 65 years of age ho...
67  cards
LECTURE FIVE: Pre-Exercise and health screening
What types of clients will pre ex...,
During pre screening what are som...,
What happens to blood flow when t...
51  cards
LECTURE SIX: Field-Based Physical & Mobility Assessments
What will performing physical and...,
Of the six physical and mobility ...,
When trying to identify fitness p...
65  cards
LECTURE SEVEN: Laboratory-Based Physiological Assessment of older Adults
What does cardiorespiratory funct...,
What are 3 synonyms of cardioresp...,
What are two good reasons for tes...
79  cards
LECTURE EIGHT: Flexibility Training
What does the term flexibility re...,
True or false flexibility and exe...,
True or falseflexibility exercise...
66  cards
Midterm Kahoot
The binder et al study showed tha...,
The binder et al study used a res...,
What is the 2nd most common stigm...
16  cards
Final Kahoot
Based on the functional fitness f...,
The definition restriction in the...,
The definition loss or abnormalit...
56  cards
LECTURE NINE: Bones, Falls, & Fractures
What are the 3 names for the inte...,
What is spongy bone surrounded by,
Describe the characteristics of s...
62  cards
LECTURE TEN: Resistance Training
What is the decline in peak muscl...,
During the aging process there ar...,
Name 2 main structural changes to...
58  cards
LECTURE ELEVEN: Aerobic Training
What is the average decline in vo...,
How much can the vo2 max of women...,
Aerobic training can improve the ...
65  cards

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EXCI 455

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Decks: Lecture 1 The Field Of Gerokinesiology, Lecture 2 Predictors Of Successful Aging, Lecture 3 Psychological And Sociocultura, And more!
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