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Exercise physiology & biomechanics - year 2 PE

This class was created by Brainscape user Neve M. Visit their profile to learn more about the creator.

By: Neve M
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Decks in this class (26)

Diet
What are the 7 factors to a balan...,
What is the main source of energy...,
What are the 2 types of carbohydr...
47  cards
Water
How much of the body is made up o...,
How long would it take to die fro...,
What are the 4 functions of water
13  cards
Food supplements
What are sports food supplements ...,
What are all performance enhancin...,
What is used in soda loading
32  cards
Collecting data
What is quantitative data,
How can quantitative data be meas...,
What are some sporting examples o...
8  cards
Warm ups and cool downs
What are the 3 parts of a warm up,
What is a pulse raiser,
What are the 2 types of stretches...
12  cards
Principles of training
What are the principles of traini...,
What are the principles of training,
What is specificity
15  cards
Periodisation
What is periodisation,
What are some examples of sports ...,
What are the 3 periods that a tra...
23  cards
Methods of training
What is interval training used for,
What does interval training involve,
What can the intensity in interva...
18  cards
Injuries
What is an acute injury,
What is a chronic injury,
Why can chronic injuries get worse
14  cards
Injury prevention
What are the 5 types of injury pr...,
What is screening use for,
What kind of things can screening...
16  cards
Rehabilitation
Why is it best to rush recovery,
What are the types of rehabilitation,
What is a hyperbaric chamber
20  cards
Recovery from exercise
What is an example of compression...,
What do compression garments do,
What does the improvement of bloo...
11  cards
Sleep and nutrition
Why is sleep vital for recovery,
What part of sleep is recovery mo...,
What is the recommended amount of...
4  cards
Linear motion
What is linear motion,
What is mass,
What is mass measured in
22  cards
Momentum and inertia
What is momentum,
What is the formula for momentum,
Is momentum constant
7  cards
Impulse
What is impulse,
What does impulse relate to,
What is the formula for impulse
9  cards
Applying forces in sport
What are the 2 vertical force,
What are the 2 horizontal forces,
When do balanced forces occur
8  cards
Newtons Laws
What is newton s first law,
What is newton s second law,
What is newton s third law
10  cards
Projectile motion
What is projectile motion,
What are the factors that determi...,
How does the velocity of release ...
23  cards
Angular momentum
What is angular momentum,
What are the 2 things angular mom...,
What is moment of inertia
10  cards
Newtons Laws - Angular momentum
What is angular motion,
When does angular motion occur,
What is an off centre force called
17  cards
Levers
What are the 3 components of a lever,
What is the fulcrum in most cases,
What is the resistance
13  cards
Fluid mechanics - drag
0  cards
Fluid mechanics - lift
0  cards
Centre of mass
0  cards
Graphs of motion
0  cards

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Exercise physiology & biomechanics - year 2 PE

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