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Fitness Assesment

This class was created by Brainscape user charlie moran. Visit their profile to learn more about the creator.

By: charlie moran
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Decks in this class (7)

Pronation Distortion Syndrome
Pronation distortion syndrome sho...,
Pronation distortion syndrome len...,
Pronation distortion syndrome alt...
4  cards
Lower Crossed Syndrome
Lower crossed syndrome short muscles,
Lower crossed syndrome lengthened...,
Lower crossed syndrome altered jo...
4  cards
Upper Crossed Syndrome
Upper crossed syndrome short muscles,
Upper crossed syndrome lengthened...,
Upper crossed syndrome altered jo...
4  cards
Overhead Squat
Ohs forward lean overactive,
Ohs forward lean underactive,
Ohs low back arches overactive
14  cards
Pushing Assessment
Pushing assessment low back arches,
Pushing assessment shoulder eleva...,
Pushing assessment head migrates ...
3  cards
Pulling Assessment
Pulling assessment low back arches,
Pulling assessment shoulder eleva...,
Pulling assessment head protrudes...
3  cards
Strengthening Exercises
Knees move in nglute med max nvas...,
Feet turn out nmedial gastroc nme...,
Forward lean nanterior tibialis n...
7  cards

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Fitness Assesment

  • Class purpose General learning

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