Fitness Instructor Level 3 - Personal Trainer

This class was created by Brainscape user Yvonne Haughton. Visit their profile to learn more about the creator.

Flashcard maker: Yvonne Haughton

Decks in this class (12)

Unit 1 - Anatomy and physiology for health and exercise - Skeletal system
The creator of this deck did not yet add a description for what is included in this deck.
86  cards
Unit 1 - Anatomy and physiology for health and exercise - muscular system
The creator of this deck did not yet add a description for what is included in this deck.
42  cards
Unit 1 - Anatomy and physiology for health and exercise - the nervous and endocrine systems
The creator of this deck did not yet add a description for what is included in this deck.
30  cards
Unit 1 - Anatomy and physiology for health and exercise - The respiratory system
The creator of this deck did not yet add a description for what is included in this deck.
12  cards
Unit 1 - Anatomy and physiology for health and exercise - the cardiovascular system
The creator of this deck did not yet add a description for what is included in this deck.
30  cards
Unit 1 - Anatomy and physiology for health and exercise - Energy systems
The creator of this deck did not yet add a description for what is included in this deck.
37  cards
Unit 1 - Anatomy and physiology for health and exercise - Postural and core stability
The creator of this deck did not yet add a description for what is included in this deck.
31  cards
Unit 1 - Anatomy and physiology for heath and exercise - Flexibility and stretching
The creator of this deck did not yet add a description for what is included in this deck.
30  cards
Unit 2 -Applying the Principles of Nutrition to a Physical Activity Programme
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252  cards
Unit 3 - Programming Personal Training with Clients
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100  cards
Unit 3 - Designing aerobic training programmes
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207  cards
Unit 4 - Delivering Personal Training Sessions
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0  cards

More about
Fitness Instructor Level 3 - Personal Trainer

  • Full test name Level 3 certificate in Personal Training
  • Test acronym Unspecified

The class is divided into **UNITS **- same as in the manual - which are subdivided into **TOPICS **to help you stay on track with your progress as you make your way through the whole manual.

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