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GCSE Physical Education

This class was created by Brainscape user Eoin Hemsley. Visit their profile to learn more about the creator.

By: Eoin Hemsley
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Decks in this class (14)

SOC:1 The Relationship Between Health And Fitness And The Role That Exercise Plays In Both
Health 1,
Fitness 2,
Exercise 3
9  cards
SOC:2 Health Related Components Of Fitness
5 health related components of fi...,
Cardiovascular fitness 2,
Muscular strength 3
10  cards
SOC:3 Skill Related Components Of Fitness
What are the 6 skill related comp...,
What is the definition of agility 2,
What is the definition of balance 3
9  cards
SOC:4 Fitness Testing
Why is fitness training important 1,
What component of fitness does th...,
What fitness test measures cardio...
26  cards
SOC:5/6 Principles Of Training
Specificity 1,
Progressive overload 2,
Individual needs 3
23  cards
SOC:7 Methods Of Training
What are the 6 main methods of tr...,
What do you need to take into con...,
Continuous training 3
14  cards
SOC:8 PAR-Q, Warm-ups, Cool-downs And Smart Goals
Par q physical activity readiness...,
When would you use a par q 2,
Why do we perform a warm up 3
11  cards
SOC:9 The Long Term Effects Of Exercise
Adaptation 1,
Aerobic 2,
Anaerobic 3
12  cards
SOC:10 Preventing Injury
Soft tissue 1,
Sprain 2,
Strain 3
10  cards
SOC:11 Performace Enhancing Drugs
What are performance enhancing dr...,
What are anabolic steroids 2,
What are beta blockers 3
17  cards
SOC:12 The Skeletal System
Long bones 1,
Short bones 2,
Flat bones 3
9  cards
SOC:13 Joints Movements Ligaments And Tendons
0  cards
SOC:14 Muscle Fibres
Muscle fibers 1,
Type i 2,
Type iia 3
5  cards
SOC:15 The Cardiovascular System
What makes up the cardiovascular ...,
What are the 3 main functions of ...,
Cardiovascular fitness 3
4  cards

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GCSE Physical Education

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