issa cpt 10.0 exam prep

This class was created by Brainscape user Ben Rose. Visit their profile to learn more about the creator.

Decks in this class (19)

Chapter 1: Health, Fitness and Personal Training
Biomechanics,
Chronic diseases,
Training effect
17  cards
Chapter 2: Psychology of Behavior Change
Behavior,
Type 2 diabetes,
Transtheoretical model ttm
50  cards
Chapter 3: Movement Systems
Organ systems,
Nervous tissue,
Neurons
151  cards
Chapter 4: Supporting Systems
Circulatory system,
Closed system,
Arteries
99  cards
Chapter 5: Concepts of Biomechanics
Biomechanics,
Kinesiology,
Anatomical position
120  cards
Chapter 6: Energy and Metabolism
Macronutrients,
Metabolism,
Bioenergetics
70  cards
Chapter 7: Client Assessments
Subjective assessments,
Objective assessments,
Hipaa
84  cards
Chapter 8: Elements of Fitness
Cardiovascular endurance,
Muscular strength,
Muscular endurance
35  cards
Chapter 9: Principles of Program Design
Fitness program design,
Periodization,
Principles of program design
88  cards
Chapter 10: Concepts of Flexibility Training
Flexibility,
Range of motion,
Static stretching
22  cards
Chapter 11: Concepts of Cardiovascular Exercise
Aerobic exercise,
Endorphins,
Growth factors
48  cards
Chapter 12: Concepts of resistance Training
Relative strength,
Maximum strength,
Starting strength
60  cards
Chapter 13: Exercise Selection and Technique
Mobility,
Altered arthrokinematics,
Synergistic dominance
26  cards
Chapter 14: Nutrition Foundations
Macronutrients,
Micronutrients,
Antioxidants
126  cards
Chapter 15: Supplementation
Vitamins,
Minerals,
Dietary supplement
62  cards
Chapter 16: Chronic Conditions
Hypertension,
Blood pressure,
Systolic
78  cards
Chapter 17: Lifespan Populations
Obesity,
Screen time,
Motor skills
52  cards
Chapter 18: Business and Marketing
Independent contractor,
Business plan,
Cueing
43  cards
Chapter 19: Safety and Emergency Situations
Cardiopulmonary resuscitation,
Automated external defibrillator,
Cardiac arrest
18  cards

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issa cpt 10.0 exam prep

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