Moksha YTT Exam 2

This class was created by Brainscape user Marta Pacek. Visit their profile to learn more about the creator.

Decks in this class (17)

Patanjali’s Yoga & The 8 Limbs
List the 8 limbs in order,
What are the yamas,
What are the niyamas
29  cards
Vinyasa Krama
What is vinyasa krama,
How would you sequence a general ...,
What is sankalpa
34  cards
Muscles of the Shoulder Girdle & Upper Limbs
What are the muscles of the rotat...,
What does the supraspinatus muscl...,
What does the infraspinatus muscl...
16  cards
Muscles of the Pelvic Girdle & Lower Limbs
Name the major muscles of the pel...,
Describe the psoas major ie place...,
Describe the gluteus maximus ie p...
61  cards
Muscles of the Spinal Column
Name the 4 major movements of the...,
Name the 5 regions of the vertebr...,
What is the primary curve
19  cards
Pathophysiology, Inflammation, Injury & Recovery
What other precautions or risk fa...,
How does sij injury impact a stud...,
What s the protocol to manage an ...
24  cards
Ujjayi, Bandha & Granthi
What are the four main bandhas,
What is mula bandha,
What is uddiyana bandha
26  cards
Kinetics, Biomechanics & Myology
What are antagonistic and agonist...,
What is a synergist muscle,
What are the 3 different types of...
62  cards
Neuroendocrinology
What is the function of the endoc...,
How many glands make up the endoc...,
Name the 10 endocrine glands
17  cards
Standing Asana
Padangusthasana,
Utthita trikonasana,
Parivritta trikonasana
10  cards
Balancing (Standing & Arm)
Vrksasana,
Utthita hasta padangusthasana,
Garudasana
16  cards
Pre Natal
What are the main points to consi...,
What poses are contra indicated i...,
What poses are therapeutic in the...
25  cards
Spine Twists
Sukhasana,
Ardha padmasana,
Marichyasana
27  cards
Inversions and Arm Balances
Sirsasana,
Adho mukha svanasana,
Adho mukha vrksasana
23  cards
Nada Yoga
What does nada yoga mean,
What is the significance of nada ...,
What does the gayatri mantra invoke
16  cards
Koshas and the Gunas
What are the five koshas,
What is annamaya kosha,
What is pranamaya kosha
29  cards
Functional Anatomy
What poses are considered weight ...,
What effect does weight bearing h...,
How does weight bearing effect bo...
15  cards

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Moksha YTT Exam 2

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