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NASM ® CPT flashcards

NCSF Personal Trainer Exam

This class was created by Brainscape user Heinz Cooke. Visit their profile to learn more about the creator.

By: Heinz Cooke
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Decks in this class (9)

NCSF Anatomy
Initial abduction 0 30 of the hum...,
Increasing the length of the ____...,
The ______ consists of a single m...
66  cards
NCSF Training Instruction
The most dangerous position for t...,
The primary concentric mover duri...,
During the downward phase of the ...
26  cards
NCSF Exercise Physiology
As a person improves his her vo2 ...,
The volume of blood expelled by t...,
Cardiac output x peripheral vascu...
77  cards
NCSF Health and Physical Fitness
Myocardial infarction stroke and ...,
Which of the following is an abso...,
Which of the following represents...
20  cards
NCSF Screening and Evaluation
What are five health related comp...,
_______ is a common variable meas...,
________ involves the active cont...
22  cards
NCSF Biomechanics
The rate or a measure of the rate...,
How quickly a position changes,
The capacity to do work
34  cards
NCSF Bioenergetics
An energy substrate produced duri...,
Consists of a glycerol and three ...,
Basic organic molecules consistin...
24  cards
NCSF Exercise Prescription
Heart rate reserve hrr represents...,
A met represents ______ and is a ...,
Using the standard heart rate max...
67  cards
Programming for Cardiovascular Fitness
An instrument used to indicate th...,
A type of interval training that ...,
The process in which heat is tran...
13  cards

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NCSF Personal Trainer Exam

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