This class was created by Brainscape user Kevin Zambrano. Visit their profile to learn more about the creator.

Flashcard maker: Kevin Zambrano

Decks in this class (21)

INTRO
The creator of this deck did not yet add a description for what is included in this deck.
11  cards
LEVEL 1 - ENERGY BALANCE (Part 1) Tracking
The creator of this deck did not yet add a description for what is included in this deck.
10  cards
LEVEL 1 - ENERGY BALANCE (Part 2) Weight Loss
The creator of this deck did not yet add a description for what is included in this deck.
13  cards
LEVEL 1 - ENERGY BALANCE (Part 3) Weight Gain
The creator of this deck did not yet add a description for what is included in this deck.
4  cards
LEVEL 1 - ENERGY BALANCE (Part 4) Metabolic Magic
The creator of this deck did not yet add a description for what is included in this deck.
11  cards
LEVEL 2 - MACRONUTRIENTS & FIBER (Part 1) Intro to Macros
The creator of this deck did not yet add a description for what is included in this deck.
9  cards
LEVEL 2 - MACRONUTRIENTS & FIBER (Part 2) Macros for Fat Loss ~ Protein
The creator of this deck did not yet add a description for what is included in this deck.
5  cards
LEVEL 2 - MACRONUTRIENTS & FIBER (Part 3) Macros for Fat Loss ~ Carbs & Fat
The creator of this deck did not yet add a description for what is included in this deck.
9  cards
LEVEL 2 - MACRONUTRIENTS & FIBER (Part 4) Macros for Gaining
The creator of this deck did not yet add a description for what is included in this deck.
5  cards
LEVEL 2 - MACRONUTRIENTS & FIBER (Part 5) Fiber Recommendations
The creator of this deck did not yet add a description for what is included in this deck.
10  cards
LEVEL 2 - MACRONUTRIENTS & FIBER (Part 6) Application
The creator of this deck did not yet add a description for what is included in this deck.
11  cards
LEVEL 3 - MICRONUTRIENTS & WATER (Part 1) Intro to Micronutrients
The creator of this deck did not yet add a description for what is included in this deck.
11  cards
LEVEL 3 - MICRONUTRIENTS & WATER (Part 2) Deficiencies
The creator of this deck did not yet add a description for what is included in this deck.
7  cards
LEVEL 3 - MICRONUTRIENTS & WATER (Part 3) Fluids
The creator of this deck did not yet add a description for what is included in this deck.
3  cards
LEVEL 4 - NUTRIENT TIMING & FREQUENCY (Part 1) Diet Periodization
The creator of this deck did not yet add a description for what is included in this deck.
13  cards
LEVEL 4 - NUTRIENT TIMING & FREQUENCY (Part 2) Single Day Refeeds
The creator of this deck did not yet add a description for what is included in this deck.
8  cards
LEVEL 4 - NUTRIENT TIMING & FREQUENCY (Part 3) Multi-Day Refeeds & Carb Cycling
The creator of this deck did not yet add a description for what is included in this deck.
6  cards
LEVEL 4 - NUTRIENT TIMING & FREQUENCY (Part 4) Frequency
The creator of this deck did not yet add a description for what is included in this deck.
8  cards
LEVEL 5 - SUPPLEMENTATION (Part 1) Inspecting Quality
The creator of this deck did not yet add a description for what is included in this deck.
6  cards
LEVEL 5 - SUPPLEMENTATION (Part 1) Recommended Supplement List
The creator of this deck did not yet add a description for what is included in this deck.
9  cards
Behavior & Lifestyle - Putting it all together
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7  cards

More about
Nutrition Pyramid - Eric Helms

  • Class purpose General learning

The creator of this class did not yet add a description for what is included in this class.

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