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Tracie K
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Decks in this class (12)
Strength Methods, Abilities and Terminology
Strength 1,
Power 2,
Hypertrophy 3
34
cards
Motor Learning Considerations for S & C
Why are motor learning considerat...,
Why are motor learning considerat...,
Motor learning 3
58
cards
Planning & Organization: Periodization
The periodization approach organi...,
Quadrennial cycle time duration a...,
Macrocycle time duration and mode...
37
cards
Planning and Organization of Training: Pt 2
The problem in periodization inco...,
Limitations of selye s gas model ...,
The solution for the inconvenient...
26
cards
Athlete Assessment and Monitoring
4 categories of fitness 1,
Musculoskeletal fitness consists ...,
Physical fitness is an ____ set o...
40
cards
Expert Panel
3 experts 1,
Types of exercises for workouts w...,
Types of exercises for workouts w...
14
cards
Techniques, Modalities and Physiology - Hypertrophy
Hypertrophy 1,
Sacromere hypertrophy 2,
Sarcoplasmic hypertrophy 3
35
cards
Techniques and Modalities in Strength 1
Maximal strength 1,
Maximal eccentric strength 2,
Strength 3
41
cards
Techniques, Modalities & Physiology of Strength 2
Who made the westside barbell pro...,
Westside barbell program principl...,
What parts of soviet and bulgaria...
27
cards
Techniques, Modalities and Physiology of Power
Rfd 1,
Different ____ require different ...,
Correlation studies have shown th...
43
cards
Return to Play
Rtp 1,
Athlete centred care 2,
Sports medicine s role 3
27
cards
Expert Panel 2
How have you implemented velocity...,
Experience using french contrast 2,
Post acl repair 3
8
cards
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PAC 490
- Class purpose General learning
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