Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

sports centered training

This class was created by Brainscape user Spenser Camasso. Visit their profile to learn more about the creator.

By: Spenser Camasso
Start Studying

Decks in this class (16)

Chapter 1: Integrated training essentials
No deck description has yet been added by the author.
28  cards
Chapter 2: Science of human movement
No deck description has yet been added by the author.
58  cards
chapter 3: testing in sports performance
No deck description has yet been added by the author.
34  cards
chapter 4: flexibility training concepts
No deck description has yet been added by the author.
60  cards
chapter 5: metabolic energy system training
No deck description has yet been added by the author.
30  cards
Chapter 6: core training concepts
No deck description has yet been added by the author.
15  cards
Chapter 7: Balance training concepts
No deck description has yet been added by the author.
19  cards
Chapter 8: Plyometirc training concepts
No deck description has yet been added by the author.
12  cards
Chapter 9: Speed, agility, and quickness
No deck description has yet been added by the author.
24  cards
Chapter 10: Resistance training concepts
No deck description has yet been added by the author.
29  cards
Chapter 11: Olympic lifting for performance enhancement
No deck description has yet been added by the author.
41  cards
Chapter 12: Science of periodization and the OPT model
No deck description has yet been added by the author.
42  cards
Chapter 13: injury prevention for the athlete
No deck description has yet been added by the author.
17  cards
Chapter 14:
No deck description has yet been added by the author.
31  cards
Chapter 15: Ergogenic Aids
No deck description has yet been added by the author.
13  cards
CHapter 16: psychology in sports performance
No deck description has yet been added by the author.
23  cards

More about
sports centered training

  • Class purpose General learning

Learn faster with Brainscape on your web, iPhone, or Android device. Study Spenser Camasso's Sports Centered Training flashcards for their NASM class now!

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Learn more about spaced repetition

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

Sports Trivia
  • 32 decks
  • 2,901 flashcards
  • 181,010 learners
Packs: NBA Sports Trivia, NFL Sports Trivia, MLB Sports Trivia, And more!
Scribe Training
  • 23 decks
  • 1268 flashcards
  • 134 learners
Decks: Initial Exam, Course 1 Emergency Department Flow, Course 1 Pmhx Patients Says Scribe Write, And more!
Find Flashcards
Make Flashcards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions