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2024 term 1 hpe

This class was created by Brainscape user Harrison Ellis. Visit their profile to learn more about the creator.

By: Harrison Ellis
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Decks in this class (6)

Components of Fitness
Lists all health related componen...,
List all sport and skill related ...
2  cards
Fitness tests
List all fitness tests we are stu...,
What does the beep test test for,
What does the vertical jump test for
14  cards
Training principles
What does fitt stand for,
What is progressive overload,
What is recovery
8  cards
Types of training
What are all the types of training,
What is continuous training,
What is fartlek training
7  cards
Components of Fitness
What are the two subsections of c...,
What are the health related compo...,
What are the skill related compon...
24  cards
NTK
What are the 3 main components of...,
What is anaerobic threshold,
What is specificity
12  cards

More about
2024 term 1 hpe

  • Class purpose General learning

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