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Decks in this class (51)
Component 1 - existing exam questions for topics so far
Define newtons first law 1,
Apply newtons first law to a perf...,
Define newtons second law 3
83
cards
Component 2 - existing exam questions for topics covered
Zac uses goal setting to improve ...,
How can we make zacs goals measur...,
How can we make zacs goal achieva...
77
cards
Musculoskeletal
What are ligaments 1,
What do ligaments do 2,
What are tendons 3
223
cards
Nerves
Why do the skeletal muscles contr...,
Where is the central nervous syst...,
What does the motor division of t...
27
cards
Heart
What are the internal structures ...,
What are the av valves 2,
What are the semilunar valves 3
113
cards
Vascular system
Vascular shunt mechanism 1,
Vascular shunt mechanism at rest 2,
Why is vascular shunt the way it ...
59
cards
Respiratory system
Pulmonary ventilation 1,
Gaseous exchange 2,
External respiration 3
138
cards
Energy Systems
Atp 1,
What is atp 2,
Adenosine triphosphate structure 3
111
cards
Recovery process
2 phases of recovery 1,
Alactacid stage 2,
2 stages in alactacid recovery ph...
49
cards
Environmental effects on body systems
Give examples to explain how an u...,
Affects of exercise at altitude g...,
Altitude 3
68
cards
Fitness components
What is o2 capacity 1,
What is vo2 max 2,
What is vo2 max measured in 3
63
cards
Fitness components - adaptations to training
Cardio vascular adaptations to ae...,
Cardiac hypertrophy effect 2,
Increased number volume of red bl...
55
cards
Principles of training and periodisation
What are the principles of traini...,
What do pot help to do 2,
What is training 3
42
cards
Methods of training
Which tests measure aerobic capac...,
What is the direct treadmill test 2,
What are the positives of the dir...
36
cards
Training - methods to improve and maintain physical activity and performance
2 types of aerobic training 1,
Continuous training 2,
Who is best suited to continuous ...
143
cards
Ergogenic aids
3 types of ergogenic aids 1,
Pharmological aids 2,
Physiological aids 3
105
cards
Sports injuries - Acute & Chronic injuries and Injury Prevention
Acute injury 1,
Examples acute injury 2,
Chronic injuries 3
246
cards
Lifestyle diseases
Main cause of coronary heart dise...,
Atherosclerosis 2,
Plaque deposits 3
71
cards
Diet and Nutrition
Components of a balanced diet 1,
Recommended chos 2,
Recommended fats 3
79
cards
Newtons laws of motion
Motion 1,
Force 2,
How can a force make a body move ...
108
cards
Centre of mass
Centre of mass 1,
Where is the centre of mass in th...,
Is the centre of mass always in t...
36
cards
Force calculations
Force 1,
Force calculation 2,
Force units 3
19
cards
Analysing technologies
What are wind tunnels 1,
How to wind tunnels work 2,
What are wind tunnels used for 3
20
cards
Levers
Lever systems 1,
What are levers composed of 2,
4 components of a lever system 3
50
cards
Linear Motion
Linear motion 1,
Whole body examples of linear mot...,
Part of body examples of linear m...
24
cards
Angular motion
Angular motion 1,
Gymnast giants on bars 2,
Running 3
47
cards
Classification of skill, Practice methods, Transfer
Which 2 factors are environmental...,
What are open skills 2,
Give an example of an open skill 3
81
cards
Learning theories
What is operant conditioning 1,
Give an example for operant condi...,
What are the steps of operant con...
59
cards
Guidance
What are the 4 types of guidance 1,
What is visual guidance 2,
Give an example of visual guidance 3
18
cards
Feedback
What is positive feedback 1,
Give an example of positive feedb...,
What is negative feedback 3
39
cards
Stages of learning
What are the characteristics of t...,
What does fitts posners stages of...,
What is the first stage 3
11
cards
Personality
Define personality 1,
What is the trait theory of perso...,
What are eysenks 4 personality ty...
23
cards
Motivation
Motivation 1,
Intrinsic motivation 2,
Examples of intrinsic motivation 3
11
cards
Goal setting
Goal 1,
Why is goal setting important 2,
Builds confidence 3
43
cards
Attitudes
Attitude 1,
Factors affecting attitude format...,
What can attitudes lead to 3
31
cards
Arousal
Arousal 1,
Hull s drive theory 2,
What does the quality of performa...
30
cards
Anxiety
Blank 1,
Anxiety 2,
What threats lead to anxiety 3
35
cards
Aggression
Aggression 1,
Instinct theory 2,
Instinct theory freud 3
18
cards
Social facilitation
Social facilitation 1,
Social facilitation 3 2,
Social facilitation example 3
33
cards
Group & Team in Sport Dynamics
Group 1,
Formation of groups and sports te...,
Forming 3
25
cards
Memory Models
Atkinson and shiffrins multi stor...,
Multi store memory model 3 stores 2,
Sensory memory 3
39
cards
Attribution
Attribution 1,
Name for model of attribution 2,
Weiners model of attribution locu...
38
cards
Leadership in sport
Characteristics of a good leader 1,
Good communication skills 2,
Confident 3
49
cards
Confidence & Self efficacy in sports performance
Sports confidence 1,
High sports confidence impact on ...,
Low sport confidence impact on pe...
38
cards
Stress Management to Optimise Performance
Stress 1,
Stressors what 3 areas can stress...,
Stressors 3
57
cards
Pre-industrial sports and pastimes
Pre industrial era 1,
Social and cultural factors which...,
Society was divided into 2 classes 3
50
cards
Emergence And Evolution Of Sport In Post 1850 Industrial Britain
How did social class influence th...,
3 tier society 2,
Gentleman amateur playing rugby a...
68
cards
Emergence and Evolution of Sport in 20th Century Britain
Social class early 20th century 1,
Who played amateur sport early 20...,
Example of amateur sports early 2...
44
cards
Emergence and Evolution of Sport in 21st Century Britain
How does social class influence p...,
How did the class system impact u...,
Example individual sports perceiv...
46
cards
Global sporting events
Background to modern olympic games 1,
Aims of modern olympic games 2,
Values of the modern olympic games 3
31
cards
Ethics and Deviance in Sports
Illegal drugs in sport 1,
Anabolic steroids 2,
Human growth hormone 3
57
cards
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A Level PE
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