This class was created by Brainscape user Rosie Foster. Visit their profile to learn more about the creator.

Decks in this class (12)

4.1 Balanced diet
What are the food classes that mu...
1  cards
carbohydrates
Describe give example of simple c...,
Describe give examples of complex...,
What is the main role of carbs 3
10  cards
fats
What foods are saturated fats fou...,
What can too much intake of satur...,
Where is cholesterol made what is...
10  cards
proteins
What are proteins made of 1,
What is the role of proteins 2,
What are proteins used for in rel...
6  cards
vitamins
What are the 2 types of vitamins ...,
Where are fat soluble v found in ...,
Where are water soluble v found i...
9  cards
minerals
What is the role of minerals 1,
How are electrolytes formed 2,
What are the functions of electro...
7  cards
fibre
What are good sources of fibre 1,
How is fibre important in exercise 2,
What is the role of fibre in the ...
3  cards
water
What are the roles of water in th...,
How does water effect exercise 2,
What is the effect of dehydration...
4  cards
Dietry Suppliments
Definition of caffeine where its ...,
Importance of caffeine in sport 2,
Definition of creatine monohydrat...
10  cards
4.2 Preparation And Training Methods
Data terms for laboratory conditi...,
Objective data outline this data ...,
Outline subjective data 3
24  cards
1.4 skeletal System
3 types of joints 1,
Examples of synovial joints 2,
Ball and socket joint movement fo...
8  cards
1.4 Musculoskeletal System
Role of agonists and antagonists 1,
Agonist and antagonist for elbow ...,
Agonist and antagonist for ankle ...
13  cards

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A level PE - Exercise Physiology

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