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ACE ® Health Coach flashcards

ACE Fitness PT Exam

This class was created by Brainscape user Mikey Posada. Visit their profile to learn more about the creator.

By: Mikey Posada
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Decks in this class (15)

Chapter 1: Scope of Practice
Define scope of practice,
The no nos of a pt,
The dos of a pt
4  cards
Chapter 2: Adherence & Motivation
Define adherence,
Intrinsic motivation,
Extrinsic motivation
17  cards
Chapter 3: Communication + Teaching
What are the stages of a client t...,
Rapport stage,
Investigation stage
14  cards
Chapter 4: Behaviour Change & Health Psychology
Health belief model,
Perceived threat,
Sedentary
19  cards
Chapter 5: ACE Integrated fitness Model (IFT)
Adl,
Fitt vp principle cardio guidelines,
Fitt vp principle resistance guid...
17  cards
Chapter 6: Building Rapport & Initial Investigation Stage
3 key attributes of rapport building,
Different styles of communication,
Questions to ask in investigation...
12  cards
Chapter 7: Functional Assessments
Structural integrity,
Kyphosis lordosis,
Flat back
23  cards
Chapter 8: Physiological Assessment
Symptoms and signs that deserve a...,
Essential body fat levels,
Body composition assessments
11  cards
Chapter 9: Functional Programming for Stability-Mobility and Movement
Joint stability,
Joint mobility,
Arthrokinematics
12  cards
Chapter 10: Resistance Training: Programming and Progressions
Needs analysis,
Strength endurance power,
Training variables
10  cards
Chapter 11: Cardio Training - Programming & Progressions
Physiological adaptations to cardio,
Components of a cardio session,
Cardio drift
6  cards
Chapter 13: Mind-Body Exercise
Mind body exercise benefits
1  cards
Chapter 14: Exercise and Special Populations
Soap notes,
Stop exercise when these signs sy...,
Clients with cad coronary artery ...
12  cards
Chapter 15: Common Musculoskeletal injuries & implications for exercise
Muscle strains,
Common muscle sprains,
Ligament sprains
11  cards
Chapter 16: Emergency Procedures
Policies and procedures,
Emergency assessments
2  cards

More about
ACE Fitness PT Exam

  • Class purpose General learning

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