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By:
Kathy Ward
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Decks in this class (42)
Balanz Exam Yang
First limb,
Second limb,
Third limb
108
cards
Sanskrit A
A
18
cards
Sanskrit B
Bandha bond bondage,
Bhagavad gita lords song,
Bhagavata purana ancient traditio...
16
cards
Sanskrit C
Cakra or chakra wheel,
Cin mudra consciousness seal,
Cit consciousness
4
cards
Sanskrit D
Darshana seeing,
Deva he who is shining,
Devi she who is shining
9
cards
Sanskrit G
Gayatri mantra,
Gheranda samhita sage gherandas c...,
Goraksha cow protector
9
cards
Sanskrit H
Hamsa swan gander,
Hatha yoga forceful yoga,
Hatha yoga pradipika light on hat...
4
cards
Sanskrit I
Ida nadi pale conduit,
Ishvara ruler,
Ishvara pranidhana dedication to ...
3
cards
Sanskrit J
Jaina sometimes jain,
Japa muttering,
Jiva atman jivatman individual self
7
cards
Sanskrit K
Kaivalya isolation,
Kali,
Kali yuga
14
cards
Sanskrit L
Laya yoga yoga of dissolution,
Linga mark
2
cards
Sanskrit M
Mahabharata great bharata,
Mahatma from maha atman great self,
Maithuna twinning
13
cards
Sanskrit N
Nada sound,
Nada yoga yoga of the inner sound,
Nadi conduit
10
cards
Sanskrit O
Ojas vitality,
Om
2
cards
Sanskrit P
Parama atman or paramatman suprem...,
Parama hamsa paramahansa supreme ...,
Patanjali
15
cards
Sanskrit R
Radha,
Raja yoga royal yoga,
Rama
7
cards
Sanskrit S
Sadhana accomplishing,
Sahaja together born,
Samadhi putting together
30
cards
Sanskrit T
Tantra loom,
Tapas glow heat,
Tattva thatness
4
cards
Sanskrit U
Upanishad sitting near,
Upaya means
2
cards
Sanskrit V
Vairagya dispassion
1
cards
Poses - Asana 1-10
1 sthitaprarthanasana,
2 ekpadasana,
3 vakrasana 1
10
cards
Poses Asana 11-20
11 konasana,
12 konasana 2,
13 konasana 3
10
cards
Poses Asana 21-30
21 chakrasana,
22 prishth naukasana,
23 sukhasana
10
cards
Poses Asana 31-40
31 paschimottanasana,
32 ardha matsyendrasana,
33 bhujangasana
10
cards
Asana Poses 41-50
41 ardha halalsana,
42 halasana,
43 ardha saravangasana
10
cards
Asana Poses 51-60
51 uttana padasana,
52 balasana,
53 anjaneyasana
9
cards
Fundamentals Yoga
Medial,
Lateral,
Proximal
22
cards
Bones
Clavicle,
Scapula,
Sternum
14
cards
Teaching Yoga A
A,
Abductor,
Adductor
30
cards
Teaching Yoga B
Bahya,
Bahya kumbhaka,
Baka
19
cards
Teaching Yoga C
Cervical spine,
Chakra,
Chandra
3
cards
Teaching Yoga D
Danda,
Dhanu,
Dharana
8
cards
Teaching Yoga E
Eka,
Ekagrata,
Eka pada
4
cards
Teaching Yoga F
Flexion
1
cards
Teaching Yoga G-K
Galava,
Garuda,
Gheranda
27
cards
Balanz teacher training week 1
Verabhandrasana warrior posedestr...,
Lord shiva,
Sati shakti
9
cards
Balanz Week 1 Centrering
Centering,
Why is centering important,
How to center
4
cards
Balanz week 1 - Breathing
What is breathing,
What is the diaphragms role in br...,
Benefits of practicing pranayama
9
cards
Balanz Week 1 - Bandas and Dhristi
Bandha,
Hasta banda,
Panda banda
7
cards
Balanz week 1 - Warming up
Warming up,
Purpose of warming up,
6 movements of the spine
3
cards
Balanz Exam Yin
What is a human being,
What is a healthy life,
Yin and yang
95
cards
Balanz Exam Anatomy
Why do we learn anatomy and physi...,
What is anatomy,
What is physiology
74
cards
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Balanz Exam Prep
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