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Hannah Simos
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Decks in this class (13)
Keeping an internal sense of time
Rhythms of life,
Characteristics of circadian rhythms,
Under entrained condition
36
cards
The molecular circadian clock and circadian rhythmicity
Characteristics of circadian clocks,
Non photic zeitgebers feeding act...,
The molecular clock
35
cards
Phase Response Curves
Circadian rhythm,
Circadian rhythms as oscillations,
Phase shift
16
cards
Variability in athletic performance
Factors that contribute to athlet...,
How physiological rhythms interac...,
Endogenous factors affecting indi...
21
cards
Variability in athletic performance 2
Exercise guidelines incorporate,
What is chrono exercise about,
Exercise food intake
20
cards
Circadian Medicine Part 1
Circadian rhythm signaling in dis...,
Symptoms or disease onsets circad...,
Asthma and endurance athletes
16
cards
Circadian Medicine Part 2
Cholesterol,
High cholesterol,
Ldl hdl
13
cards
Muscle Damage, Fatigue and Circadian Rhythm
Circadian rhythms,
Body temperature,
The more muscle temp decreases th...
26
cards
Timing of Training, Overtraining and Recovery
Variation in exercise responses,
A time for muscle hypertrophy why...,
Kuusmaa et al 8 conducted a study...
21
cards
Effects of Exercise on Sleep
Indicators of good sleep quality ...,
Sleep quality,
Effects of physical activity on s...
9
cards
Overview and Sleep
Circadian rhythms,
The circadian time keeping system...,
Sleeping behaviour
30
cards
Inadequate sleep and consequences + Interventions to promote sleep in athletes
Sleep needs,
Inadequate sleep,
Consequences of inadequate sleep
11
cards
Overtraining and exercise recovery
What is or and ot,
Differences between or and ot,
A case of over training syndrome ots
10
cards
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BODY CLOCK
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