This class was created by Brainscape user Amelie Hutchinson. Visit their profile to learn more about the creator.

Decks in this class (23)

Diet
7 factors to a balanced diet 1,
Types of carbohydrates 2,
Where does energy come from carbo...
19  cards
Water
What are the functions of water 1,
What happens to fluid in the body...,
Where are electrolytes found 3
8  cards
Food Supplements
What are all performance enhancin...,
What does sodium bicarbonate do 2,
Who would use soda loading 3
16  cards
Collecting Data
What is quantitative data 1,
Examples of quantitative data 2,
What is qualitative data 3
8  cards
Warm Ups and Cool Downs
Three stages of a warm up 1,
Types of stretching 2,
Physiological effects of a warm up 3
6  cards
Principles Of Training
What are the principles of traini...,
What should be considered when ma...,
What is progression used 3
8  cards
Periodisation Of Training
What is periodisation 1,
Name some sports with clear peaks 2,
What are the three periods 3
12  cards
methods of training
Name 6 methods of training 1,
Explain interval training 2,
How can the intensity of interval...
8  cards
injury
What arwe the two types of injury 1,
Symptoms of acute injuries 2,
Symptoms of chrinic injuries 3
10  cards
Injury Prevention
5 types of injury prevention 1,
What do screenings do 2,
Disadvantage of screening 3
8  cards
Rehabilitation
Why rush recovery 1,
Types of rehabilitation 2,
What are hyperbaric chambers 3
16  cards
recovery from exercise
What are the different methods of...,
What do compression garments do 2,
What do sports massages do 3
7  cards
sleep
Why is sleep vital 1,
Where is blood directed to during...,
What stage of sleep is most affec...
5  cards
Linear motion
Define linear motion 1,
What is mass 2,
What is weight 3
10  cards
momentum and inertia
Momentum formula 1,
What does momentum suggest 2,
Define inertia 3
5  cards
impulse
Calculate velocity 1,
Calculation for momentum 2,
How to calculate force 3
8  cards
Applying forces in sport
What are the three pairs of force...,
What are the vertical forces 2,
What are the horizontal forces 3
12  cards
projectile motion
Define projectile motion 1,
What are the three factors that d...,
What should you consider to decid...
9  cards
angular momentum
What is angular momentum 1,
What two things does angular mome...,
What is moment of inertia 3
8  cards
applying newtons laws to angular motion
Define angular motion 1,
What is newtons first law 2,
What is newtons second law 3
13  cards
levers
What are the three components of ...,
What do you write next to a lever...,
What is in the middle of a fist c...
17  cards
fluid mechanics - drag
What is fluid mechanics 1,
What is fluid dynamics 2,
What fluid forces do we need to k...
9  cards
fluid mechanics - lift
What is the bernoulli principle 1,
Whats the difference between lift...,
When is lift achieved 3
4  cards

More about
CALDWELL

  • Class purpose General learning

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