This class was created by Brainscape user Devin Bastian. Visit their profile to learn more about the creator.
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Devin Bastian
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Decks in this class (24)
Chapter 1: Structure and Function of Body Systems
No deck description has yet been added by the author.
126
cards
Chapter 2: Biomechanics of Resistance Exercise
No deck description has yet been added by the author.
96
cards
Chapter 3: Bioenergetics of Exercise and Training
No deck description has yet been added by the author.
87
cards
Chapter 4: Endocrine Responses to Resistance Exercise
No deck description has yet been added by the author.
9
cards
Chapter 5: Adaptations to Anaerobic Training Programs
No deck description has yet been added by the author.
79
cards
Chapter 6: Adaptations to Aerobic Endurance Training Programs
No deck description has yet been added by the author.
61
cards
Chapter 7: Age- and Sex-Related Differences and Their Implications for Resistance Exercise
No deck description has yet been added by the author.
40
cards
Chapter 8: Psychology of Athletic Preparation and Performance
No deck description has yet been added by the author.
98
cards
Chapter 9: Basic Nutrition Factors in Health
No deck description has yet been added by the author.
26
cards
Chapter 10: Nutrition Strategies for Maximizing Performance
No deck description has yet been added by the author.
0
cards
Chapter 11: Performance-Enhancing Substances and Methods
No deck description has yet been added by the author.
4
cards
Chapter 12: Principles of Test Selection and Administration
No deck description has yet been added by the author.
37
cards
Chapter 13: Administration, Scoring, and Interpretation of Selected Tests
No deck description has yet been added by the author.
48
cards
Chapter 14: Warm-Up and Flexibility Training
No deck description has yet been added by the author.
67
cards
Chapter 15: Exercise Technique for Free Weight and Machine Training
No deck description has yet been added by the author.
25
cards
Chapter 16: Exercise Techniques for Alternative Modes and Nontraditional Implement Training
No deck description has yet been added by the author.
26
cards
Chapter 17: Program Design for Resistance Training
No deck description has yet been added by the author.
93
cards
Chapter 18: Program Design and Technique for Plyometric Training
No deck description has yet been added by the author.
59
cards
Chapter 19: Program Design and Technique for Speed and Agility Training
No deck description has yet been added by the author.
39
cards
Chapter 20: Program Design and Technique for Aerobic Endurance Training
No deck description has yet been added by the author.
50
cards
Chapter 21: Periodization
No deck description has yet been added by the author.
48
cards
Chapter 22: Rehabilitation and Reconditioning
No deck description has yet been added by the author.
55
cards
Chapter 23: Facility Design, Layout, and Organization
No deck description has yet been added by the author.
15
cards
Chapter 24: Facility Policies, Procedures, and Legal Issues
No deck description has yet been added by the author.
25
cards
More about
certified strength & conditioning specialist
- Class purpose General learning
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