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CrossFit Coaching Knowledge

This class was created by Brainscape user Craig McRae. Visit their profile to learn more about the creator.

By: Craig McRae
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Decks in this class (9)

Nine Essential Movements - Air Squat
Teaching, Points of Performance, and Corrections for the Air Squat
9  cards
Nine Essential Movements - Front Squat
Teaching, Points of Performance, and Corrections for the Front Squat
5  cards
Nine Essential Movements - Overhead Squat
Teaching, Points of Performance, and Corrections for the Overhead Squat
5  cards
Nine Essential Movements - Shoulder Press
Shoulder press teaching,
Shoulder press seeing points of p...,
Shoulder press common faults
7  cards
Nine Essential Movements - Push Press
Push press teaching,
Push press seeing points of perfo...,
Push press progression
8  cards
Nine Essential Movements - Push Jerk
Push jerk teaching,
Push press seeing points of perfo...,
Push jerk
8  cards
Nine Essential Movements - Deadlift
Deadlift teaching,
Deadlift seeing points of perform...,
Deadlift common faults
10  cards
Nine Essential Movements - SDHP
Sdhp teaching,
Sdhp seeing points of performance,
Sdhp progression
9  cards
Nine Essential Movements - Med Ball Clean
Med ball clean teaching,
Med ball clean seeing points of p...,
Med ball clean progression
10  cards

More about
CrossFit Coaching Knowledge

  • Class purpose General learning

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