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Rebekah Misner
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Decks in this class (24)
Chapter 3- BIOENERGETICS OF EXERCISE AND TRAINING
Which of the following substances...,
Whcih of the following reactions ...,
Which of the following energy sys...
14
cards
Chapter 4- ENDOCRINE RESPONSE TO RESISANCE EXERCISE
After a bout of resistance traini...,
Which of the following hormones e...,
Which of the following is not a f...
23
cards
Chapter 5- ADAPTATIONS TO ANAEROBIC TRAINING PROGRAMS
Following resistance training aug...,
When one is performing a box to b...,
Which of the following performanc...
49
cards
CHapter 24- FACILITY POLICIES< PROCEDURES< AND LEGAL ISSUES
What is the recommended coach to ...,
Which of the following individual...,
Proper documentation is essential...
28
cards
Chapter 23-Facility Design, Layout, And Organization
What is the order of the four pha...,
An operational plan should be cre...,
What is the recommended minimum d...
27
cards
Chapter 22- Rehabilitation And Reconditioning
All of the following individuals ...,
Which of the following is not typ...,
Which of the following is not one...
34
cards
Chapter 21-Periodization
During which stage of general ada...,
When relating the season terminol...,
During which of the following per...
24
cards
Chapter 20-Program Design And Technique For Aerobic Endurance Training
Which of the following adaptation...,
Which of the following types of t...,
Which of the following is the met...
45
cards
Chapter 19- Program Design And Technique For Speed And Agility Training
What does the term impulse refer ...,
Elite sprinters produce ___ force...,
In upright sprinting an athlete s...
37
cards
Chapter 18- Program Design And Technique For PLYOmetric Training
_____ exercise refers to those ac...,
___ exercise is a quick powerful ...,
When used correctly plyo metric a...
32
cards
Chapter 17- Program Design For Resistance Training
The basketball coach says his sta...,
The soccer team is transitioning ...,
Which of the following volumes ha...
67
cards
Chapter 14- Warmup And Flexibility Training
Which of the following is a no te...,
When stimulated during pnf stretc...,
Which of the following stretching...
67
cards
Chapter 13- Administration, Scoring, And Interpretation Of Selected Tests
Anaerobic capacity is quantified ...,
Which of the following tests is n...,
Which of the following is a reaso...
56
cards
Chapter 12- Principles To Test Selction And Administration
A college basketball coach would ...,
When measuring max strength of a ...,
All of the following procedures s...
39
cards
Chapter 1- STRUCTURE AND FUNCTION OF BODY SYSYTEMS
Which of the following substances...,
Which of the following substances...,
When throwing a baseball an athle...
55
cards
Chapter 2- BIOMECHANICS OF RESISTANCE EXERCISE
Which of the following is the def...,
To compare performances of oly we...,
During a free weight exercise mus...
53
cards
CHapter 10-nutrition Strategies For Maximizing Performance
The primary macronutrient that is...,
Which of the following makes the ...,
Which of the following is charact...
9
cards
Chapter 9- Basic Nutrition FACTOR IN HEALTH
Maintaining adequate glycogen sto...,
Whcih of the following best expla...,
The following is the most likely ...
5
cards
Chapter 8- Psychology Of Athletic Preparation And Performance
An olympic weightlifter attemptin...,
An athlete s desire to perform to...,
For a high school american footba...
5
cards
Chapter 7- Age And Sex Related Differences And Their Implications For Resistance Training
An 8 year old boy dramatically in...,
The condition characterized by a ...,
Which of the following should be ...
4
cards
Chapter 6- Adaptations To Aerobic Endurance Training Programs
A 17 year old high school cross c...,
The amount of blood ejected from ...,
Which of the following does not n...
9
cards
Chapter 11- Performance Enhancing Substances And Methods
Which of the following dietary su...,
Which of the following is not par...,
Which of the following is the bes...
68
cards
Chapter 15- Exercise Technique For Free Weight And Machine Training
Which of the following exercises ...,
During which of the following exe...,
Which of the following is the cor...
30
cards
Chapter 16-Exercise Technique For Alternative Modes And Nontraditional Implement Training
If during the tire flip the athle...,
If a strong athlete incorporates ...,
With regard to core training when...
41
cards
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