This class was created by Brainscape user Jacob Watkinson. Visit their profile to learn more about the creator.
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Jacob Watkinson
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Decks in this class (11)
Diet And Nutrition
What is the glycemic index 1,
What percentage of diet should be...,
What percentage of diet should be...
37
cards
Performance Analysis
What are the 5 main methods of an...,
What is biomechanical analysis 2,
What is notational analysis 3
6
cards
Ftiness Testing
What are 5 benefits of fitness te...,
What are the health related compo...,
What are the skill related compon...
16
cards
Training Methods
What are the seven methods of tra...,
What is continuous training used ...,
What can interval training be use...
5
cards
Periodisation And Enviromental Training
What is periodisation 1,
What are the three levels of peri...,
What are the 3 stages of the macr...
24
cards
Health And Fitness
What affect does low exercise hav...,
What is a heart attack 2,
What factors cause high blood pre...
13
cards
Cadrio Vascular System
How many litres of blood does an ...,
What is the function of blood 2,
When at rest what percentage of b...
21
cards
Respritory System
What is tidal volume 1,
What is inspiratory reserve volume 2,
What is expiritory reserve volume 3
9
cards
Short Term Responses To Exercise
What is the cardiac control centr...,
What is the ans made of 2,
What is heart rate regulated by 3
19
cards
Long Term Responses To Exercise
What are 3 long term adaptions to...,
What are 3 adaptions to the muscu...,
Respiratory system adaptations ae...
5
cards
Sports Injury And Preventions
What are 5 common sports injury 1,
What are some overuse injuries 2,
What causes injury s 3
12
cards
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Ep
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