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Excercise Physiology - Physical Education

This class was created by Brainscape user Matilda Colin. Visit their profile to learn more about the creator.

By: Matilda Colin
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Decks in this class (16)

Dietary Supplements
What do dietary supplements do 1,
What are the 4 dietary supplements 2,
Function of bicarbonate of soda 3
22  cards
Vitamins
Which vitamins are water soluble 1,
What vitamins are fat soluble 2,
What is the excercise related fun...
21  cards
Principles Of Training
What are the principles of traini...,
What is specificity 2,
Why must training be specific 3
10  cards
Data Types
What is quantitative data 1,
What is qualitative data 2,
What is objective data 3
12  cards
Training Programmes
What must a training plan be what...,
What questions should we ask to c...,
What principles of training shoul...
20  cards
Warm Ups And Cool Downs
What is included in a warm up 1,
What is a static stretch 2,
What does active static stretchin...
10  cards
Periodisation
Define periodisation 1,
Why is periodisation important 2,
What are the 3 phases of periodis...
14  cards
Training Methods
What are the 7 training methods 1,
What does hiit stand for 2,
What does hiit training involve 3
40  cards
Injury & Prevention
What are the 2 types of injury 1,
Define an acute injury 2,
What are the sporting examples of...
41  cards
Linear Motion
Define linear motion 1,
What are the 10 measurements used...,
What is scalar described in terms...
112  cards
Diet And Nutrition
Define a balanced diet 1,
What are the major food groups 2,
What are the 2 types of carbohydr...
33  cards
Levers
What are the 3 types of muscle 1,
Describe skeletal muscle 2,
Describe cardiac muscle 3
27  cards
Angular Motion
Define rotation 1,
What movement does angular motion...,
What planes and axis go together 3
49  cards
Projectile Motion
What is projectile motion 1,
What are the factors affecting th...,
What is angle of release dependen...
23  cards
Fluid Mechanics
What is fluid mechanics the study...,
What are most things that travel ...,
What are the dynamic fluid forces...
32  cards

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Excercise Physiology - Physical Education

  • Class purpose General learning

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