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Antoine Blanc
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Decks in this class (21)
Injury Response
What is saltaps 1,
How would saltaps be applied to a...,
What is price and how is it appli...
8
cards
Other
How is saltaps applied to broken ...,
What is price a 2,
What are meals just before perfor...
10
cards
Impact Of Training Of Lifestyle Diseases
What is atherosclerosis 1,
What can regular training do card...,
What can regular training do resp...
4
cards
Principles Of Training 2
How can fitt principle be applied...,
How can fitt principle be applied...,
What is tapering 3
3
cards
Principles Of Training
What are the principles of traini...,
What is moderation 2,
What is reversibility 3
12
cards
Strength Training 2
How to structure a program for ma...,
How to structure program for expl...,
How to structure program for stre...
12
cards
Adaptations Of Strength Training
Neural adaptations to strength tr...,
What are the muscular adaptations...,
What metabolic adaptions as a res...
8
cards
Strength Training
What are the concepts in strength...,
How do we apply principles of tra...,
Characteristics of training with ...
11
cards
Measuring Strength
How do you measure maximal streng...,
How do you measure elastic explos...,
How to measure strength endurance...
8
cards
Types Of Strength
What are the 5 types of strength 1,
What is maximal strength and what...,
What is static strength and an ex...
12
cards
Ergogenic Aids 3
What type of athletes would take ...,
What is hematocrit 2,
What is human growth hormone 3
14
cards
Aerobic Training 2
What is maximal intermittent exer...,
Why would a cross country skier b...,
Why would a long distance runner ...
4
cards
Adaptations To Aerobic Training 3
How does aerobic exercise affect ...,
Effect of increasing activity of ...,
Effects of decreasing fat mass 3
7
cards
Adaptations To Aerobic Training 2
What is myocardial hypertrophy an...,
What is effect of increased elast...,
What is effect of increased blood...
9
cards
Aerobic Fitness Tests 2
What is protocol for queens colle...,
Adv of queens college step test 2,
Dis adv of queens college step te...
5
cards
Adaptations To Aerobic Training
Adaptations to respiratory system 1,
What is a vo2 diff 2,
Adaptations to cardiac system 3
12
cards
Aerobic Training
Aerobic interval training length ...,
How to calculate target heart rat...,
Why is hiit better than continuous 3
4
cards
Aerobic Fitness Tests
How to carry out multistage fitne...,
Adv of multistage fitness test 2,
Dis adv of multistage fitness test 3
12
cards
VO2 max
What is vo2 max 1,
What is volume of 02 measured in ...,
What is zone of vo2 max 3
11
cards
Ergogenic Aids 2
What are meals just before perfor...,
What should post event food be 2,
What is glycogen loading 3
21
cards
Ergogenic Aids 1
What are pharmacological aids 1,
What are anabolic steroids and wh...,
Negatives of anabolic steroids 3
22
cards
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Exercise Physiology
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