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Fitness and Remedial Exercise

This class was created by Brainscape user Alexandra Dumelod. Visit their profile to learn more about the creator.

By: Alexandra Dumelod
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Decks in this class (5)

ROM Exercises
What is range of motion,
What is functional excursion,
Active insufficiency
17  cards
Stretching for Improved Mobility
What is mobility,
What is hypomobility,
Factors that cause hypomobility
22  cards
PNF Exercises
What is facilitative stretching,
How do you perform contract relax...,
What is the difference between cr...
7  cards
Joint Mobilizations
What are joint mobilization techn...,
What are physiological movements,
What are accessory movements
20  cards
Resistance Exercises
What is muscle performance,
What are the key elements of musc...,
What is resistance exercise training
64  cards

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Fitness and Remedial Exercise

  • Class purpose General learning

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