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Foundations of sport and exercise psychology

This class was created by Brainscape user Daisy Palmer. Visit their profile to learn more about the creator.

By: Daisy Palmer
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Decks in this class (12)

Lecture 1: Introduction
What did triplett observe to find...,
Design of triplett s experiment 2,
Results of triplett s experiment 3
5  cards
Lecture 2: Motivation
Motivation 1,
In what directions can we be moti...,
How can the intensity of motivati...
75  cards
Lecture 3: The self in sport and exercise - self-esteem, self-confidence and self-efficacy
What 3 things are involved in whe...,
What can self esteem self confide...,
What is self esteem 3
49  cards
Lecture 4: Stress and anxiety
Arousal 1,
What is arousal determined by 2,
Theories of arousal 3
34  cards
Lecture 5: Group dynamics and team cohesion
Why study group dynamics 1,
Groups 2,
Team 3
29  cards
Lecture 6: Attention and concentration
Concentration 1,
4 components of concentration 2,
Focussing on relevant cues 3
50  cards
Lecture 7: Psychological skills 1
What is psychological skills trai...,
Basic psychological skills 2,
Advanced psychological skills 3
32  cards
Lecture 8: Psychological skills 2
Imagery 1,
Difference between imagery and me...,
Evidence of imagery effects 3
29  cards
Lecture 9: Leadership
Leadership 1,
Problems defining leadership 2,
2 types of leaders 3
28  cards
Lecture 10: Psychology of physical activity
Exercise psychology 1,
Benefits of physical activity 2,
Physical activity and the environ...
30  cards
Seminar 2: Stress mindset
What is a mindset 1,
What is stress 2,
Stress responses 3
7  cards
Seminar 3: Group dynamics and team cohesion
Types of teams 1,
Group cohesion 2,
Task cohesion 3
7  cards

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Foundations of sport and exercise psychology

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