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Fundamentals Of Sport And Exercise Science

This class was created by Brainscape user Katie OHare. Visit their profile to learn more about the creator.

Decks in this class (18)

Anatomy
What is anatomy,
What is physiology,
What is bio mechanics
6  cards
The Skeleton
Five main functions,
How many bones in the skull,
How many ribs are there in the hu...
41  cards
The Centre of Mass
Define mass,
Define weight,
Define centre of mass
5  cards
The Muscles
What are agonists,
What are antagonists,
What are assistors
27  cards
The Nervous System
Define nerves,
What is the order of the central ...,
What is the characteristics of a ...
41  cards
Levers of Movement
What are the components of a lever,
What is a lever,
What order is the effort axis and...
14  cards
Cardiovascular System
What does the circulatory system ...,
What is the role of the heart,
What is the heart made of
46  cards
Respiratory System
Define respiration,
List the parts of the respiration...,
How many lobes does each lung have
24  cards
Work
What is the 1st law of thermodyna...,
How is energy expressed,
Define joule
10  cards
Energy
Define metabolism,
What are the two main processes i...,
Define anabolism
58  cards
Energy Substrates
What are the macronutrients,
Is carbohydrates part of the orga...,
What is the main function of carb...
42  cards
Digestive System
What are the stages of the digest...,
What do glucose transporters do,
What are glucose transporters
12  cards
Body Composition
What is muscle,
How is bmi calculated,
What is the units for bmi
18  cards
Energy Intake
What does 1000j equal,
What does 1000 calories equal,
How many calories to one joule
8  cards
Acute Physiological Responses
Define homeostasis,
What are some examples of homeost...,
What is a stressor
8  cards
Linear Motion
What can forces have,
What is newtons 1st law,
Define inertia
14  cards
Training the Energy Systems
What features should a training s...,
Why is taxing the pc system done,
What features should a training s...
6  cards
Chronic Physiological Adaptations
What is resistance training,
What is strength,
What are the three different type...
18  cards

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Fundamentals Of Sport And Exercise Science

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