This class was created by Brainscape user Sam Newton. Visit their profile to learn more about the creator.
By:
Sam Newton
- decks
- flashcards
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Decks in this class (20)
Soc1 : The Relationship Between Health And Fitness
Health,
Fitness,
Exercise
6
cards
Soc5 : Principles Of Training
Specificity,
Target zone,
Progressive overload
8
cards
Soc7 : Methods Of Training
Factors to consider when deciding...,
Continuous training,
Fartlek training
7
cards
Soc6 : Rest,recovery,overtraining,reversibility And Thresholds Of Training
Rest,
Recovery,
Adaptation
7
cards
Soc4 : Fitness Testing
0
cards
Soc3 : Components Of Fitness (skill)
Agility,
Balance,
Coordination
6
cards
Soc2 : Components Of Fitness (health)
Body compisition,
Body mass index,
Musuclar strength
6
cards
Command Words
Assess,
Analyse,
Discuss
6
cards
Soc8 : PAR-Q
Smart,
Specific,
Measurable
8
cards
Soc9 : Long Term Effects Of Exercise
Aerobic training,
Anaerobic training,
Effects on musculo skeletal system
13
cards
Soc10 : Preventing Injuries
Soft tissue injury,
Sprains,
Strain
8
cards
Soc11 : Performance Enhancing Drugs
Why,
Anabolic steroids,
Beta blockers
8
cards
Soc12 - Skeletal System
What are the 5 functions of the s...,
What is the bone in the upper arm,
What bone is below the humerus
19
cards
Soc14 : Muscular System
Voluntary muscles,
Involuntary muscles,
Cardiac muscle
16
cards
Soc15 : The Structure Of The Heart
Cardio respiratory system,
Cardiovasular,
Vasolidation
16
cards
Soc :16 Cardio Vascular System
Vein,
Artery,
Capillaries
5
cards
Soc : 17 The Respiratory System
Oxygen debt,
Respiration,
Diaphragm
11
cards
Soc18 : Aerobic And Anaerobic Exercie And Energy Systems
Glucose,
Aerobic respiration,
Anaerobic respiration
10
cards
Soc19 : Short Term Effects Of Exercise
Effects on the heart heart rate,
Effects on the heart
2
cards
Soc26 : Socio Economic Influences
What are the social groups,
Gender,
Age
9
cards
More about
GCSE PE
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