This class was created by Brainscape user Franciszek Buczek. Visit their profile to learn more about the creator.

Decks in this class (22)

Soc 1 The Relationship Between Health And Fitness
Health 1,
Fitness 2,
Exersise 3
6  cards
Soc 2 / Soc 3 Components Of Fitness (health And Skill)
Cardiovascular fitness 1,
Muscular strength 2,
Muscular endurance 3
11  cards
Soc 5
Specificity 1,
Progressive overload 2,
Individual needs 3
4  cards
Soc 6
Rest 1,
Recovery 2,
Adaptation 3
8  cards
Soc6 Formula
Training threshold 1,
Karvonen formula 2,
Formula 3
3  cards
Soc7
Continuous training 1,
Fartlek training 2,
Circuit training 3
22  cards
Soc 8
Warm up cardiovascular phase 1,
Warm up stretching phase 2,
Warm up sport specific phase 3
13  cards
Soc 9
Adaptation 1,
Aerobic 2,
Anaerobic 3
8  cards
Soc 10
Concussion 1,
Fracture 2,
Dislocations 3
9  cards
Soc11
Anabolic steroids 1,
Beta blockers 2,
Narcotics and analgesics 3
7  cards
Soc 12
Protection of vital organs 1,
Muscle attachment 2,
Joints for movement 3
25  cards
Soc 13
Flexion 1,
Extension 2,
Adduction 3
20  cards
Soc 14
Abbduction and adduction at the s...,
Extention and flexion at the elbow 2,
Extention and flexion at the knee 3
5  cards
Soc 15
Transportation 1,
Body temperature 2,
Vasodilation 3
9  cards
Soc 16
Immune system 1,
White blood cells or thrombokinase 2,
Serotonin 3
16  cards
Soc 17
Why do we need our respiratory sy...,
Inhaled air 2,
Exhaled air 3
20  cards
Soc 18
Glucose 1,
Aerobic respiration 2,
Anaerobic respiration 3
9  cards
Soc 19
0  cards
Soc 20
Axis 1,
Fulcrum 2,
Load 3
12  cards
Soc21
Three types of planes 1,
Movment that occurs at plane 2,
Three types of axis in the body 3
8  cards
Soc22
Depressant 1,
Stimulant 2,
Sedative 3
5  cards
Soc24
Elements of a balanced diet 1,
What are macronutrients 2,
What are complex carbohydrates 3
20  cards

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GCSE PE

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