This class was created by Brainscape user Nicholas Afolabi. Visit their profile to learn more about the creator.

Decks in this class (20)

Testing Fitness - (Soc 2)
Illinois agility test 1,
Harvord step test 2,
12 minute cooper run 3
9  cards
Soc1- Health And Fitness
Health 1,
Fitness 2,
Exercise 3
6  cards
Soc3 And Soc4 (componants Of Fitness)
Cardiovascular fitness 1,
Flexibility 2,
Mucular endurance 3
11  cards
Soc 5 - Principles Of Training
Specificity 1,
Progressive overload 2,
Individual needs 3
9  cards
Soc 6 - Thresholds Of Training
Mhr 1,
Rhr 2,
Aerobic training 3
4  cards
Soc 7 - Methods Of Training
Weight 1,
Interval 2,
Cricuit 3
11  cards
Soc 8 - PAR-Q, effective use of warm up 80% and cool down + SMART goals
Par q 1,
Benifits of warm ups 2,
Stages of warm up 3
8  cards
Soc 9 - Long Term Effects Of Exercise
Adaptation 1,
Aerobic 2,
Anaerobic 3
8  cards
Soc 10 Injury / Injury Prevention
Abbrasion 1,
Soft tissue 2,
Fracture 3
8  cards
Soc 11 PED's
Anabolic steroids 1,
Ped s 2,
Beta blockers 3
9  cards
Soc 13
Abduction 1,
Adduction 2,
Plantar flexion 3
12  cards
Soc 14
Deltoid 1,
Biceps 2,
Pectorialis major 3
17  cards
Soc 14 (antagonistic Pairs)
1 extends the leg in the hip 1,
1 dorsi flextion at the foot 2,
1 extends the leg at the knee 3
10  cards
Soc 15 : The Structure Of The Heart
Vascular shunting 1,
Name the three functions of the h...,
Cardio respiratory system 3
9  cards
Soc 16
What is the importance of white b...,
What is the importance of red blo...,
What is the importance of platele...
11  cards
Soc 17 - Respiratory System
Oxygen debt 1,
Vital capacity 2,
Tidal volume 3
4  cards
Soc 18 (Anerobic And Aerobic)
Glucose 1,
Aerobic respiration 2,
Anaerobic respiration 3
10  cards
Soc 19
0  cards
Soc 20 (levers)
Levers 1,
First class 2,
Second class 3
11  cards
Soc 21
Sagittal plane 1,
Frontal plane 2,
Transverse plane 3
6  cards

More about
GCSE PE

  • Class purpose General learning

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