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Elliott Manning
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Decks in this class (29)
SOC 10 - Preventing Injury
Soft tissue injury,
Fractures,
Dislocation
26
cards
SOC 1 - Relationships Between Health And Fitness
Health,
Fitness,
Exercise
10
cards
SOC 2 - Health Related Compnents Of Fitness
Health related components of fitness,
Cardiovascular fitness,
Muscular strength
14
cards
SOC 3 - Skill Related Components Of Fitness
Coordination,
Power,
Reaction time
18
cards
SOC 4
Why do we do fitness tests,
Hand grip strength test,
Protocal for hand grip test
25
cards
SOC 5
The fitt principle,
Frequency,
Intensity
9
cards
SOC 7
What are the main methods of trai...,
Main factors when choosing a meth...,
What is continuous training
21
cards
SOC 8
What does smart stand for,
Specific,
Measurable
13
cards
Skeletal System - SOC 12
Jaw,
What is bone in the chest,
What is the bone in your upper ar...
18
cards
SOC 14
Location of gluteals,
Function of gluteals,
Location of hamstrings
31
cards
SOC 11
What are anabolic steroids,
Benefits of anabolic steroids,
Side effects of anabolic steroids
21
cards
SOC 9
Long term effects of aerobic and ...,
Long term training effects aerobic,
Effects of musculo skeletal system
12
cards
SOC 13
5 functions of skeletal system,
Long bones,
Short bones
21
cards
SOC 15
Cardio respitory system,
Cardiovascular,
Vasodilation
12
cards
SOC 16
Importance of red blood cells,
Importance of white blood cells,
Importance of platelets
14
cards
SOC 17
Inspiration,
Expiration,
Respiration
16
cards
SOC 18
What is glucose,
Wat is aerobic respiration,
What is anerobic respiration
16
cards
SOC 21
Planes,
Sagittal planes,
Frontal planes
9
cards
SOC 19
Effects on the muscles after exer...,
Effects on the heart after exercise,
Effects on the heart after exercise
7
cards
SOC 20
What is a lever,
Four components of a lever system,
First class lever
18
cards
SOC 6
Rest,
Recovery,
Adaption
7
cards
SOC 22
The impact of physical activity o...,
Impact of physical activity on em...,
Impact of physical activity on so...
7
cards
SOC 23
Depressant,
Stimulant,
Sedative
10
cards
SOC 25
Carbohydrates function,
Fats function,
Proteins function
11
cards
SOC 24
What does regular physical activi...,
What is meant by a sedentary life...,
Sedentary lifestyle impact on a p...
10
cards
SOC 26
Open skill,
Closed skill,
Basic skill
23
cards
SOC 27
How does gender affect participat...,
How does age affect participation...,
How do socio economic groups affe...
6
cards
SOC 28
0
cards
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GCSE PE 2020
- 8 decks
- 396 flashcards
- 54 learners
Decks:
Chapter 3 Physical Training, Chapter 6 Health Fitness And Well Being, Chapter 2 Movement Analysis, And more!
