This class was created by Brainscape user Leroy Serongwa. Visit their profile to learn more about the creator.
By:
Leroy Serongwa
- decks
- flashcards
- learners
Decks in this class (22)
Soc 1- The Relationship between Health and Fitness
Health,
Fitness,
Exercise
12
cards
Soc 2- Components Of Fitness
Muscular endurance,
Flexability,
Cardiovascular fitness
10
cards
Soc 3-Components Of Fitness Skill
Agility,
Balance,
Co ordination
6
cards
Soc 4 - Fitness Testing
Whats the purpose of fitness testing,
What is the value of fitness testing,
What is no mative data
10
cards
Soc 4 Fitness Testing
Norm,
Quantitative,
Protolcal
4
cards
Soc 5
Specificity,
Progressive overload,
Individual needs
8
cards
Soc 6
Rrro,
Rest,
Recovery
6
cards
Soc 7
Continuous training,
Fartlek training,
Circuit training
13
cards
Soc 8
Par q,
Par q,
2 stages of warm up phases
35
cards
Soc 9
Adaptation,
Aerobic,
Anaerobic
15
cards
Soc 10
5 injury prevention,
Joint injuries,
Sprain
18
cards
Soc 11
Anabolic steriods,
Benefits of anabolic steriods,
Beta blockers
21
cards
Soc 12 Skeletal System
Skeletal system,
5 functions of the skeletal system,
2 bones that make up the arm
24
cards
Soc 13 Classification Of Joints
4 types of joints,
8 movements,
Tendons
29
cards
Soc 14 : The Muscular System
Gluteals location,
Gluteals function,
Hamstrings location
28
cards
Soc 15- The Structure Of The Heart
Cardio respiratory system,
Cardiovascular,
Vasodilation
13
cards
Soc 16- The Structure Of The Blood Vessles And Blood Distrubution
Veins,
Veins 4 characteristics,
Why is the pulmonary vein is diff...
37
cards
Soc 17- Structure Of The Respiration System
Inspiration,
Exhalation,
Vital capacity
17
cards
Soc 18 - Aerobic, Anerobic Exersice
Lactic acid,
Lactic acid,
Gulcose
6
cards
Soc 19
What are the short term effects o...,
True or false exercise decreases ...,
Fill in the blank during exercise...
47
cards
Soc 20 Levers
First class lever,
Second class lever,
Third class lever
19
cards
Soc 21-Planes And Axes Of Movments
What are 3 different planes used ...,
Planes,
Sagittal plane
28
cards
More about
GCSE PE
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Leroy Serongwa's GCSE PE flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
GCSE Religious Studies - Edexcel Route A
- 10 decks
- 702 flashcards
- 1,615 learners
Decks:
Skills Content, Catholic Christianity Beliefs And Teachi, Catholic Christianity Practices, And more!
GCSE Religious Studies - Eduqas Route A
- 12 decks
- 552 flashcards
- 2,171 learners
Decks:
Skills Content, Issues Of Relationships Key Concepts, Issues Of Life And Death Key Concepts, And more!
GCSE PE
- 8 decks
- 396 flashcards
- 562 learners
Decks:
Chapter 3 Physical Training, Chapter 6 Health Fitness And Well Being, Chapter 4 Psychology Of Sport, And more!
PE
- 30 decks
- 1471 flashcards
- 13 learners
Decks:
Cardiovascular System, Cardiovascular System, Respiratory System, And more!
