This class was created by Brainscape user Fraser Howden. Visit their profile to learn more about the creator.
By:
Fraser Howden
- decks
- flashcards
- learners
Decks in this class (20)
SOC1 Relationship Between Health And Fitness
Defintions of health,
Definition of exercise,
Definition of fitness
9
cards
SOC2 Health-related Components Of Fitness
Definition of muscular endurance,
Muscular endurance,
Definition of flexibility
5
cards
SOC3 Skill Related Components Of Fitness
Definition of agility,
Definition of balance time,
Definition of co ordination
6
cards
SOC4 Fitness Testing
12 minute cooper run,
Harvard step test,
One minute sit up test
10
cards
SOC5 Priciples Of Training
Specificity,
Progressive overload,
Individual needs
10
cards
SOC6 Principles Of Training 2
Rest,
Recovery,
Adaptation
5
cards
SOC7 Methods Of Training
What is continuous training,
What is fartlek training,
What is circuit training
7
cards
SOC8 Par-Q, Warm Ups, Cool-downs And SMARTS Goals
What is par q,
Why do we warm up,
What are the phases of a warm up
3
cards
SOC9 Long-Term Effects Of Exercise
Long term effects of aerobic exer...,
What are the long term effects of...,
What are the four long term effec...
13
cards
SOC10 Types Of Injuries And Injury Preventions
What is a soft tissue injury join...,
What is a sprain,
What is a strain
13
cards
SOC11 Performance Enhancing Drugs (PEDs)
Why do people take peds,
What are benefits of anabolic ste...,
What are the side effects lf anab...
15
cards
SOC12 Skeletal System
What is flexion,
What is extension,
What is dorsi flexion
23
cards
SOC14 The Muscular System
What is the location and function...,
What is the location and function...,
What is the location and function...
15
cards
SOC15 The Cardiovascular System
What is cardiovascular,
What is vasodilatation,
What is vasoconstriction
6
cards
SOC16 The Structure Of The Blood Vessels
What are the 4 main characteristi...,
What are the 4 main characteristi...,
What is the route the blood takes...
16
cards
SOC17 The Structure Of The Respiratory System
What does the respiratory system ...,
Why do we need a respiratory syst...,
What is the formula for inspiration
14
cards
SOC18 Aerobic, Anaerobic Exercise And Energy Stores
What is glucose,
What is aerobic respiration,
What is anaerobic respiration
20
cards
SOC19 The Short-term Effects Of Exercise
What is muscle fatigue,
What is lactate accumulation,
What is heart rate
7
cards
SOC20 Levers
What is a lever,
What are the 4 levers,
What is a fulcrum
17
cards
SOC21 Planes And Axes Of Movement
What are planes,
What are the 3 types of planes,
What is the sagittal plane
23
cards
More about
GCSE PE
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Fraser Howden's GCSE PE flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
GCSE Religious Studies - Edexcel Route A
- 10 decks
- 702 flashcards
- 1,615 learners
Decks:
Skills Content, Catholic Christianity Beliefs And Teachi, Catholic Christianity Practices, And more!
GCSE Religious Studies - Eduqas Route A
- 12 decks
- 552 flashcards
- 2,170 learners
Decks:
Skills Content, Issues Of Relationships Key Concepts, Issues Of Life And Death Key Concepts, And more!
GCSE PE
- 8 decks
- 396 flashcards
- 562 learners
Decks:
Chapter 3 Physical Training, Chapter 6 Health Fitness And Well Being, Chapter 4 Psychology Of Sport, And more!
PE
- 30 decks
- 1471 flashcards
- 13 learners
Decks:
Cardiovascular System, Cardiovascular System, Respiratory System, And more!
