This class was created by Brainscape user Daniel Koltun. Visit their profile to learn more about the creator.
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Daniel Koltun
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Decks in this class (17)
SOC 1: Relationship between health and fitness
What is the definition of health 1,
What is the definition of fitness 2,
What is the definition of exercise 3
10
cards
SOC 2: Components of fitness
What are the 5 health related com...,
What is the definition of cardiov...,
What sports requires cardiovascul...
16
cards
SOC 3: Skill- related components of fitness
What are the 6 skill related comp...,
What is the definition of agility 2,
What sports require agility 3
15
cards
SOC 4: Fitness Testing
Why is fitness testing important 1,
What component of fitness does th...,
What are the protocles for a 12 m...
26
cards
SOC 5: Principles Of Training
What are the 4 principles of trai...,
What is the definition of specifi...,
Give an example of specificity 3
30
cards
Soc 6: PAR-Q
What does par q stand for 1,
What is a par q 2
2
cards
SOC 7: Methods of Training
Why are methods of training impor...,
What are the 6 methods of training 2,
What are the 5 fitness classes 3
45
cards
SOC 8: Warm-up, Cooldown And SMART Goals
What does the acronym smart stand...,
Why do we set smart goals 2,
What does specific in smart mean 3
10
cards
SOC 9: Long Term Effects Of Exercise
What are the long term effects of...,
What are the long term effects of...,
What are the long term effects of...
16
cards
SOC 10: Types Of Injury And Injury Prevention
What are the 5 injury preventions 1,
How many injury preventions are t...,
How many types of injuries are th...
33
cards
SOC 11: Performance Enhancing Drugs (PED's)
What are ped s 1,
What do ped s do 2,
Why do people take performance en...
19
cards
SOC 12: Skeletal System
What does the skeletal system inc...,
What is a bone 2,
What are the 5 functions of the s...
8
cards
SOC 13: Joints, Movements, Ligaments And Tendons
What is a joint 1,
Why are joints important 2,
What are the 4 types of joints 3
39
cards
SOC 14: The Muscular System
What are the 12 muscles that you ...,
What is the name of the chest mus...,
What is the name of the muscle on...
9
cards
Fbred
How many types of muscle fibres a...,
What are the two types of muscle ...,
What type are slow twitch fibres 3
15
cards
SOC 15: Cardiovasuckar System
What makes up the cardiovascular ...,
What does cardio mean 2,
What does vascular mean 3
5
cards
SOC 16: The Structure Of Blood Vessels
How many types of blood vessels a...,
What are the three types of blood...,
Where do arteries transport blood 3
4
cards
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GCSE PE
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