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Archie Head
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Decks in this class (13)
Soc 1 The Relationship Between Health And Fitness
Health 1,
Fitness 2,
What is exercise 3
9
cards
Soc 2 Conponents To Fitness
What are the five components of f...,
Cardiovascular fitness 2,
Whats sports require cardiovascul...
10
cards
Soc 4 Fitness Testing
What are the 6 skill related conp...,
What is agility 2,
What is balance 3
13
cards
Soc 4 Fitness Testing
Why is fitness testing important 1,
What component does the 12 min ru...,
What are the protacles of the 12 ...
23
cards
Soc 5 Principles Of Training
What are the principles of traini...,
Specifity 2,
Progressive overload 3
21
cards
Soc 6 Rest, Recovery , Overtraining
Why are methods of training impor...,
What are the six components of fi...,
What do you need to take into con...
38
cards
Soc 8 Par Q
What is par q 1,
What does par q stand for 2,
Why do we perform a warm up 3
21
cards
Soc 9 Long Term Effects Warm Up
What is adaptation 1,
Whats aerobic fitness 2,
Whats anerobic fitness 3
24
cards
Soc 10 Injuries
What are injury preventions 1,
What does rice stand for 2,
What is soft tissue 3
26
cards
Soc 13 Classifiction Of Bones
What type of movement is flexion 1,
What type of movement is extension 2,
What type of movement is adduction 3
26
cards
Soc 14
Whats the muscle at the back of t...,
The muscle at the back of the bot...,
Whats the muscle on the bum 3
19
cards
Soc 15
What are the two types of fibre 1,
What muscle fibre would a shot pu...,
What type of muscle fibre would a...
12
cards
Soc 16 Structure Of Blood Vessels
4 main characteristics of arteries 1,
Four main characteristics pf the ...
2
cards
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Gcse Pe
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