This class was created by Brainscape user Tommy Clerkin. Visit their profile to learn more about the creator.
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Tommy Clerkin
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Decks in this class (8)
SOC1 - Health And Fitness
What is the definition of health,
Whatbis the definition of fitness,
What is exercise
9
cards
SOC 2 - The Components Of Fitness
What are the 5 health related com...,
What is muscular strength,
What is cardiovascular fitness
8
cards
SOC 3 - Skill-related Components Of Fitness
What are the skill related compon...,
What is the definition of agility,
What is the definition of balance
8
cards
SOC 4 - Fitness Testing
Why is fitness testing important,
What component of fitness does th...,
What fitness test measures cardio...
27
cards
SOC5 - Principals Of Training
How do you calculate your maximum...,
What are the 4 principles of trai...,
What is the definition of specici...
8
cards
SOC 6 - Rest, Recovery, Overtraining, Reversibility
What are the 4 principles of trai...
1
cards
SOC 7 - Methods Of Training
What are the 6 main training methods,
What do you need to take into con...,
What is continuous training
33
cards
SOC 8 - PAR-Q, Warm Ups, Cool-downs And SMARTS Goals
What is a par q,
What really is the par q,
When would you use a par q
22
cards
More about
GCSE PE
- Class purpose General learning
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