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GCSE P.E

This class was created by Brainscape user Romelle Bishop-Orange. Visit their profile to learn more about the creator.

By: Romelle Bishop-Orange
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Decks in this class (9)

SOC 1 - The relationship between health and fitness and the role that exercise plays in both
What is health,
What is fitness,
What is exercise
5  cards
The benefits of a healthy active lifestyle fall into three categories (SOC 1)
Physcial,
Social,
Emotional psychological
3  cards
SOC 2
What are the 5 components of fitness,
What is cardiovascular fitnes,
What is muscular strength
5  cards
SOC 3
What are the 6 skill related comp...,
What is agility,
What is balance
7  cards
SOC 4 - Fitness Testing
Why is fitness testing important,
What component of fitness does th...,
What fitness test can test cardio...
28  cards
Soc 5/6
How can you measure your heart rate,
What is specificity,
What is progressive overload
32  cards
Soc 7
What are the 6 methods of training,
What do you meed to consider when...,
What is the definition of continu...
22  cards
Soc 8
What is par q,
When would you use a par q,
Why do we need a warmup
12  cards

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GCSE P.E

  • Class purpose General learning

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