This class was created by Brainscape user Oliver De Leon Perez. Visit their profile to learn more about the creator.

Decks in this class (13)

Soc 1-relationship Between Health And Fitness
Health 1,
Fitness 2,
Exercise 3
9  cards
Soc 2- Components Of Fitness
Health related components of fitn...,
Cardiovascular fitness 2,
Muscular strength 3
10  cards
Soc 3: Skill Related Components Of Fitness
The six related components of fit...,
Agility 2,
Balance 3
9  cards
Soc 4-fitness Testing
Why is fitness testing important 1,
What component of fitness does th...,
What component of fitness measure...
26  cards
Soc 5 And Soc 6 principles Of Training
How to work out your maximum hear...,
What is specificity in training 2,
What is progressive overload 3
19  cards
Soc 7
What are the main methods of trai...,
What to take into consideration w...,
The requirements of a sport 3
20  cards
Soc 8- PAR-Q, Warm-ups, Cool-downs And Smart Goals
What is a par q 1,
When would you use a par q 2,
Why do we perform a warm up 3
12  cards
Soc 9: Long Term Affects Of Exercise
Definition of adaptation 1,
Aerobic definition 2,
Anaerobic definition 3
11  cards
Soc 10: Types Of Injuries
Soft tissue injury definition 1,
Sprain injury definition 2,
Strain definition 3
16  cards
Soc 11- Performing Enhancing Drugs
What are performing enhancing dru...,
What are anabolic steroids 2,
What are the benefits of anabolic...
21  cards
Soc 12- Skeletal System
What is the name of the bone foun...,
What is the name of the bone foun...,
What is the name of the bone foun...
20  cards
Soc 14: Muscle Fibres
Muscle fibres 1,
Type i 2,
Type iia 3
5  cards
Soc 15 - Cardiovascular System
Cardiovascular system 1,
Three main functions of the cardi...,
Vasodilation 3
4  cards

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Gcse Pe

  • Class purpose General learning

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