This class was created by Brainscape user Aiden Lee. Visit their profile to learn more about the creator.
By:
Aiden Lee
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Decks in this class (8)
SOC 1
Health,
Fitness,
Exercise
12
cards
SOC 2
What is cardiovascular fitness,
What is muscular strength,
Muscular endurance
11
cards
SOC 3
What are the 6 component of fitness,
Agility,
Balance
9
cards
SOC 4
Why is fitness testing important,
What component of fitness does th...,
What are the protocols for the 12...
28
cards
SOC 5
How can you work out your maximum...,
Specifity meaning,
Progressive overload and an example
10
cards
SOC 6
What happens during rest and reco...,
Why is rest and recovery so impor...,
What happens when you dont rest a...
15
cards
SOC 7
What are the methods of training,
What are the main factors do you ...,
Continuous training
31
cards
COC 8
What is a par q,
When would you use a par q,
Why do we perform a warm up
18
cards
More about
GCSE PE
- Class purpose General learning
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