This class was created by Brainscape user Louis Grante Halliday. Visit their profile to learn more about the creator.

Decks in this class (22)

Soc1: The relationship between health and fitness and the role that exercise plays in both
Health,
Exercise,
Fitness
8  cards
Soc21: Axis And Planes Of Movement
Frontal axis,
Vertical axis,
Sagittal axis
8  cards
Soc24: Energy Use, Diet, Nutricion, Hydration
Seven components of a balanced diet,
Carbohydrates,
Fats
11  cards
Soc25: Sports Psycology
Intrinsic feedback,
Extrinsic feedback,
Concurrent feedback
11  cards
Soc26: Socio-cultural Influences
Commercialisation,
Media,
Deviance
7  cards
Soc20: Levers
Axis,
Fulcrum,
Load
8  cards
Command Words
Analyse,
Define,
Deacribe
7  cards
Soc3: Skill related Components Of Fitness
Agility,
Balance,
Co ordination
6  cards
Soc2- Health Related Components Of Fitness
Cardiovascular fitness,
Muscular strength,
Muscular endurance
5  cards
Soc4- Fitness Testing
12 minute cooper run,
Harvard step test,
One minute sit up test
9  cards
Soc5: Principles Of Training
Specificity,
Progressive overload,
Individual needs
8  cards
Soc6: R,R,R,O
Reversibility,
Thresholds of training,
Overtraining
6  cards
Soc7: Methods Of Training
Interval training,
Continuos training,
Fartlek training
6  cards
Soc8: PAR-Q, Warm Ups And Cool Downs
Par q
1  cards
Soc10: Different Types Of Injury
Concussion,
Abrasion,
Fracture
9  cards
Soc9: Effects Of Exercise On The Cardio-respiratory System
What are the effects of exercise ...
1  cards
Soc11: Performance enhancing drugs
Performance enhancing drugs,
Why do people take ped s,
Blood doping
3  cards
Soc17: The Structure Of The Respiratory System
Respiration,
Diaphram,
Trachea
11  cards
Soc16: Blood Vessels
Vascular shunting,
Immune system,
Thrombokinase
20  cards
Soc12:Skeletal System
Types of bone,
Joint,
Different types of joints
4  cards
Soc6: RROR
Rest and recovery,
Recovery,
Rest
5  cards
Soc18: Aerobic And Anaerobic Respiration And Energy Stores
Glucose,
Aerobic respiration,
Anaerobic respiration
9  cards

More about
GCSE PE

  • Class purpose General learning

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