Brainscape's Knowledge GenomeTM


Top Flashcards (Certified)
All Flashcards

GCSE PE - Component 1

This class was created by Brainscape user Piers Clarke. Visit their profile to learn more about the creator.

By: Piers Clarke
Start Studying

Decks in this class (20)

Soc 5 - Principles of Training
What is specificity 1,
What is progressive overload 2,
What are individual needs 3
4  cards
Soc 21 - Planes and Axes of Movement
What is a plane 1,
How many planes are there that ca...,
What are the 3 planes of movement 3
17  cards
Soc 20 - Levers
What is a lever system 1,
What are the 4 components of a le...,
What is the fulcrum 3
20  cards
Soc 18 - Aerobic and Anaerobic Systems & Energy sources
What is cellular respiration 1,
What is aerobic respiration where...,
What is anaerobic respiration 3
21  cards
Soc 19 - Short Term Effects of Exercise
What are the short term effects o...,
What are the short term effects o...,
What are the short term effects o...
4  cards
Soc 17 - Structure of the Respiratory System
What is the respiratory system 1,
What is respiration 2,
What are the short term effects o...
19  cards
Soc 15 - Structure of the Heart
What is the heart 1,
What are the 2 phases of 1 heartb...,
What blood vessels surround the w...
19  cards
Soc 16 - Structure of Blood Vessels and Blood Distribution
What is the cardio respiratory sy...,
What is the cardiovascular system 2,
What are the 3 main functions of ...
26  cards
Soc 14 - The Muscular System
What are muscles made up of what ...,
Which 3 groups do the muscles in ...,
What are voluntary muscles what s...
32  cards
Soc 10 - Preventing Injury
What are the 6 ways to prevent in...,
How does completing a par q preve...,
How do the principles of training...
21  cards
Soc 13 - Joints and Movement
What is a joint 1,
What are the 4 types of synovial ...,
What movement does a pivot joint ...
20  cards
Soc 12 - The Skeletal System
What is the skeletal system made ...,
What are the 5 functions of the s...,
What are the 4 types of bones 3
37  cards
Soc 11 - Performance Enhancing Drugs
What are performance enhancing dr...,
Why do people take peds 2,
What are anabolic steroids what a...
10  cards
Soc 9 - Long Term Effects of Exercise
What is adaptation 1,
What are the 4 long term effects ...,
What are the long term adaptation...
6  cards
Soc 8 - PAR-Q, Warm-ups and Cool-downs + SMART GOALS
What is a par q who is it used by...,
What are the 3 main components of...,
Why do we warm up 5 prepares 1 pr...
7  cards
Soc 7 - Methods of Trainings
What is continuous training 1,
What is fartlek training 2,
What is circuit training 3
12  cards
Soc 6 - Thresholds of Training & Rest, Recovery, Reversibility + Overtraining
What is a training threshold 1,
What is a target zone 2,
What is the karvonen formula 3
14  cards
Soc 1 - Health, Fitness and Exercise
What is health 1,
What is fitness 2,
What is exercise 3
6  cards
Soc 4 - Fitness Testing
What cof does the cooper run test 1,
What cof does the harvard step te...,
What cof does the one minute sit ...
9  cards
Soc 2 + 3 - Components of Fitness - Health and Skill Related
What is cardiovascular fitness 1,
What is muscular strength 2,
What is muscular endurance 3
11  cards

More about
GCSE PE - Component 1

  • Class purpose General learning

Learn faster with Brainscape on your web, iPhone, or Android device. Study Piers Clarke's GCSE PE - Component 1 flashcards for their Richard Challoner class now!

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Learn more about spaced repetition

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

Find Flashcards
Make Flashcards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions