This class was created by Brainscape user Henry Smith. Visit their profile to learn more about the creator.
By:
Henry Smith
- decks
- flashcards
- learners
Decks in this class (14)
SOC 1 : The Relationship Between Health And Fitness And The Role That Excercise Plays A Part In Both
What is health,
What is fitness,
What is exercise
10
cards
SOC 2 : Components Of Fitness (Health)
What is body composistion,
What is muscular strength,
What is muscular endurance
10
cards
SOC 3 Components Of Fitness (Skill)
What is agility,
What is balance,
What is co ordination
12
cards
SOC 4 : Fitness Testing
What value does the 30m sprint test,
What is the protocol of the 30m s...,
What does the 30m sprint test
22
cards
SOC 5 : Principles Of Training
What is specificity,
What is progressive overload,
What is individual needs
11
cards
SOC 6 : Rest Recovery Reversability Overtraining And The Thresholds Of Training
What is rest,
What is recovery,
What is adaptation
5
cards
SOC 7 : Methods Of Training
What is continuous training,
What is fartlek training,
What is circuit training
11
cards
SOC 8 : Smart Goals, PAR-Q, Warm Up And Cool Down
How do you warm up,
How to warm up,
What is par q
5
cards
SOC 9 : Long Term Effects Of Excercise
Adaptation,
Aerobic,
Anaerobic
13
cards
SOC 10: Types Of Injuries And Injury Prevention
Types of injuries 8,
Soft tissue injury,
How can a soft tissue injury occur
22
cards
SOC 11 : Performance Enhancing Drugs (PEDs)
What is blood doping,
What are anabolic steroids,
What are beta blockers
9
cards
SOC 12 : The Skeletal System
What is the skeletal system,
What are the 5 functions of the s...,
Why is protection of vital organs...
31
cards
SOC 13: Joints, Movements, Ligaments and Tendons
What are the 4 types of joints,
What movement is available at the...,
What movement is available at the...
16
cards
SOC 14 : The Muscular System
Where is the gluteals located,
What is the function of gluteals,
Where are the hamstrings located
14
cards
More about
gsce p.e
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Henry Smith's GSCE P.E flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
GSCE-Physics
- 17 decks
- 189 flashcards
- 17 learners
Decks:
Equations For Exam, Waves, Radiation, And more!
GSCE COURSE
- 39 decks
- 473 flashcards
- 2 learners
Decks:
Particle Model Of Matter, Tectonic Plates, Spanish, And more!
gsce music
- 9 decks
- 187 flashcards
- 5 learners
Decks:
Bach Brandenburg Concerto, Beethoven Pathetique, Purcell Music For A While, And more!
gsce physics
- 9 decks
- 457 flashcards
- 9 learners
Decks:
Forces And Motion 1, Electricity 2, Waves 3, And more!
