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Tracie K
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Decks in this class (16)
Lecture 1
What are smart goals 1,
Top 3 causes of death in canada 2,
What is who s definition of health 3
24
cards
Lecture 2
Conditioning noun 1,
Give an example of conditioning n...,
Conditioning verb 3
38
cards
Lecture 3
Health 1,
According to the dichotomous clas...,
According to the dichotomous clas...
49
cards
Lecture 4
Pa 1,
What is the purpose of pa 2,
What are the 4 types of pa 3
68
cards
Lecture 5
Scientific process 1,
Scientific theory represents the ...,
_____ of evidence is not ______ o...
34
cards
Lecture 6
The broad purpose of a warm up is...,
Specifically you can expect a goo...,
How can a warm up benefit you 3
57
cards
Lecture 7
What is the role of a trainer 1,
Why is supervision important 2,
Doms 3
28
cards
Lecture 8
Resistance training occurs in a _...,
There will always be positive tra...,
Resistance training adaptations a...
74
cards
Lecture 9
4 mesocycles of matveyev classic ...,
Volume is highest and lowest in w...,
Intensity is highest and lowest i...
42
cards
Lecture 10
Science of coaching 1,
Art of coaching 2,
Art or science stretching improve...
37
cards
Lecture 11
Goals of gpp 1,
Goals of spp 2,
Goals of pre competition competit...
25
cards
Lecture 12
5 acute programming variables 1,
Quality or quantity for the 5 acu...,
What determines exercise selection 3
64
cards
Lecture 13
Terminology associated with the s...,
Rate of atp hydrolysis depends on 2,
Type i mhc 3
103
cards
Lecture 14
Steady state of metabolic demands 1,
Non steady state of metabolic dem...,
Steady state activities examples 3
30
cards
Lecture 15
Exercise 1,
In dynamic exercise the muscle ma...,
In cross bridge cycling contracti...
114
cards
Lecture 16
Gto 1,
Gto 2,
Compare pe programs with gto and ...
110
cards
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KIN 335
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