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Decks in this class (43)
Health and Fitness - What is Health
Who is aristotle 1,
Hippocrates 2,
What is physical fitness 3
13
cards
Health Care and Impacts
What impacts health inside and ou...,
What is gdp 2,
What percent of gdp is spent on h...
16
cards
Health Care - Primary, Secondary and Tertiary Care
What are the levels of care 1,
Which levels of care may you find...,
Examples of each level of care 3
17
cards
History of Public Health
Ounce of prevention is an ounce o...,
Public health 2,
Greatest public health achievemen...
24
cards
EBM and CAM - Lecture #6
Proceed precede model 1,
Precede 2,
Social assessment precede 3
22
cards
Mental Health and Stress - Lecture #7
Locus control 1,
External locus 2,
Internal locus 3
22
cards
Nutrition - Lecture 8
What are essential nutrients 1,
Purpose of essential nutrients 2,
Water 3
117
cards
Cardiovascular Physiology - Lecture 10
Vascular system the heart and res...,
Hollow and muscular left side beh...,
Why is the heart a dual pump 3
119
cards
Respiratory Physiology - Lecture 11
Systemic circulation 1,
Pulmonary circulation 2,
Upper respiratory tract 3
63
cards
Energy Metabolism - Lecture 12
What s the composition of the air...,
What s the composition of the air...,
To have more o2 delivered to the ...
59
cards
Behaviour Change - Lecture 13
What is behaviour change 1,
What are the factors influencing ...,
Transtheoretical model 3
33
cards
Prescribing Physical Activity - Lecture 14
Barriers and motivators 1,
Why prescribe exercise 2,
Fitness benefits 3
109
cards
Athlete Assessment In Sport & Applied Exercise Physiology - Lecture 15
What does health related fitness ...,
What contributes to performance r...,
What are characteristics of a goo...
29
cards
BFOR - Lecture #16
What occupations are the most phy...,
Is it a requirement to be fit for...,
Partitioning of health and fitness 3
35
cards
Fitness Certifications - Lecture #17
What is a membership 1,
Overseen and controlled by the ce...,
What is meant by no regulation 3
41
cards
Lab 2
What happens to blood flow during...,
What happens to peripheral skin t...,
Temperature goal for peripheral s...
8
cards
Lab 3
What does health canada and cfia ...,
What foods do not require a food ...,
What are the three components of ...
18
cards
Lab 4
Respiratory quotient 1,
What does rq reflect 2,
What dictates the rq 3
15
cards
Lab 5
Oxygen consumption is linearly re...,
What does a low vo2max suggest ab...,
Bruce treadmill protocol 3
14
cards
Physical Activity Guidelines - Lecture #9
Reasons for inactivity in canada 1,
Why are ages 12 17 most active 2,
What percentage do we care about ...
33
cards
Infectious Disease - Lecture 26
What does sars stand for 1,
What is sars 2,
Why were the phases of the toront...
91
cards
Muscle Physiology Structure and Function - Lecture 27
What is muscle health split into 1,
What do muscles help us do 2,
Calorie burning 3
62
cards
Muscle Control & Recruitment - Lecture 28
How does muscle contraction work 1,
Multiple impulses sent 2,
What s the result of multiple imp...
47
cards
Bioenergetics - Lecture 29
Define bioenergetics 1,
How is bioenergetics linked to bo...,
Energy cannot be created or destr...
25
cards
Bioenergetics & Metabolism - Lecture 30
Type 1 energy system oxidative 1,
Type 2b 2,
Key differences of energy systems 3
35
cards
Metabolism & Energy Systems Training - Lecture 31
What is fatty acid oxidation 1,
What are the fatty acids broken d...,
How much atp is produced in fatty...
26
cards
Muscle Training Adaptations - Lecture 32
How do you improve strength throu...,
What happens to the muscle when t...,
How does hypertrophy work 3
40
cards
LifeSpan Muscle Changes - Lecture 33
How does muscle mass develop thro...,
Is the change in muscle the same ...,
What are the differences for thos...
42
cards
Body Composition - Lecture 18
What is the most common measure o...,
Bmi was not meant to measure obes...,
What do cut points indicate in te...
55
cards
Obesity - Lecture 19
Main causes of obesity 1,
Trends in obesity in the us 2,
What do the trends make of obesity 3
71
cards
Muscle Dysfunction - Lecture 34
How are sarcopenia and dynapenia ...,
Which one takes more affect throu...,
Acute muscle soreness 3
50
cards
Bone Health - Lecture 35
Composition of bone structure 1,
What classifies as a healthy bone 2,
Two types of bone 3
53
cards
Weight Loss - Lecture 20
How do you know when you re full 1,
How does the body manage energy e...,
Grehlin 3
103
cards
Eating Disorders - Lecture 21
Three types of eating disorders 1,
Anorexia nervosa 2,
Who is anorexia nervosa common am...
32
cards
Glucose Homeostasis - Lecture 22
What is blood sugar essential for 1,
Hypoglycemia 2,
Hyperglycemia 3
38
cards
Type 1 Diabetes - Lecture 23
Different names for type 1 diabet...,
Why was it called the pissing evil 2,
Before insulin how long did one h...
55
cards
Pre Diabetes & Type 2 Diabetes - Lecture 24
4 main subtypes of diabetes 1,
Type 1 diabetes old names 2,
Type 2 names old names 3
55
cards
Cancer - Lecture 25
What was the leading cause of dea...,
Most three common diseases in can...,
Rates of lung cancer 3
79
cards
Bone Health II + RED-S - Lecture 36
How to prevent and treat bone hea...,
What is essential for bone health...,
Why is calcium important 3
31
cards
Balance & Flexibility - Lecture 37
Elements of physical fitness 1,
Define balance 2,
What are the three things that ar...
43
cards
Guest Lecture - Concussions
Who was donald sanderson 1,
Donald sanderson s number 1 passi...,
Friday december 28 2008 3
5
cards
Speed, Agility and Back Health - Lecture 38
What is speed 1,
How does speed allow one to overc...,
What is this positive change 3
55
cards
Lab 7
What does the metropolitan life t...,
How do race ethnicity influence b...,
Underweight for asian 3
10
cards
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Kine 1020
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